Mnnarrrrrrrrrright... critique my clen cycle

Discussion in 'Fitness & Nutrition' started by MaineSucks, Jan 3, 2006.

Thread Status:
Not open for further replies.
  1. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    Alright, time to hesitate is thru, starting Wednesday (thursday if my flight gets canceled tomorrow)

    clen dosage (taken ~20min before breakfast, empty stomach w/ first taurine dose)
    Day1: 20mcg
    Day2: 40mcg
    Day3: 60mcg
    Day4: 80mcgDay5: 80mcg - assuming sides subside
    Day6-Day12: 100mcg
    Day13: 80 mcg
    Day14: 60 mcg

    Health:
    Taurine: 4mg a day, spread out over 3 doses
    Potassium: 400mg a day, taken before bed
    Water: At least 2 gallons a day
    Multivitamin with breakfast

    Relaxation (sleep aid):
    L-Theanine: 1-2 tabs before bed
    Melatonin: 3g before bed

    Diet:
    1.5g of protein per lb of bodyweight
    .5-1.0g of carbs per lb of bodyweight (taken mostly at breakfast and pre/post lift)
    No caffeine

    Routine:
    - Normal WSB routine (with aux beach muscles tossed in when needed)
    - 25 min of low impact cardio days 1-5
    - 20 min of low impact cardio days 6-12
    - 25 min of low impact cardio days 12-14



    sound good? I've got some magnesium, too. prolly toss it in over two doses throughout the day.
     
  2. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    :bowrofl: at mnnarrrrrrright
     
  3. tbizzle

    tbizzle you smoke that shit?

    Joined:
    May 31, 2003
    Messages:
    15,515
    Likes Received:
    0
    Location:
    MA
    MNNNARRRRRRRRRIGHT class
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    65,017
    Likes Received:
    728
    no point in tapering down
     
  5. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    for reals?
     
  6. Neo22

    Neo22 OT Supporter

    Joined:
    Dec 20, 2003
    Messages:
    8,563
    Likes Received:
    0
    Location:
    The land of confusion
    I would do longer cardio. ramp from 30min to 45. YOu do not need the sleep aids. You really dont need the potassium either that is unless you start cramping. The taurine is good. Days 6-12 you can go as high as you want. Overall it looks good. WHy do you not have any fats in your diet? I can def help with the carb cycling if you want. Pm me.
     
  7. getjacked

    getjacked Guest

    yeah no tapering down, that's only needed with t3/t4
     
  8. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    fats are in there, I just didnt write it down.

    EFA's and fat from food

    Carb cycling might be rather difficult on a college diet, but I'll send you a PM in a bit
     
  9. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    thanks for the help fellas
     
  10. Mass

    Mass Active Member

    Joined:
    Jan 11, 2004
    Messages:
    8,749
    Likes Received:
    1
    and start at 60mcg pussy ;)
     
  11. milani

    milani "The best activities for your health are pumping a

    Joined:
    May 21, 2003
    Messages:
    1,545
    Likes Received:
    0
    Location:
    Orland Park, Illinois
    Looks good. Are you planning 2 weeks on, 2 weeks off, 2 weeks on? If you are using any liquid clen, you "may" be able to squeeze 2 cycles out of it...
     
  12. N-Word-Jim

    N-Word-Jim Cure for boredom

    Joined:
    Aug 11, 2003
    Messages:
    7,754
    Likes Received:
    0
    Location:
    Midwest
    How about PCT? I know pretty much nothing of steroids, so I'm not questioning your cycle, just curious :).
     
  13. getjacked

    getjacked Guest

    ok well go read some steroid boards for your own good. Clen is not a steroid
     
  14. N-Word-Jim

    N-Word-Jim Cure for boredom

    Joined:
    Aug 11, 2003
    Messages:
    7,754
    Likes Received:
    0
    Location:
    Midwest
    I'm not curious enough to read steroid boards.
     
  15. getjacked

    getjacked Guest

    ok, then no need to ask anymore
     
  16. PepsiMax

    PepsiMax New Member

    Joined:
    Oct 1, 2004
    Messages:
    17,602
    Likes Received:
    0
    Location:
    Columbus, MS
    Ever thought of using so ketotifen and running it for longer? Or are going to just play it safe and run a short cycle? Ever thought of albuterol?
     
  17. Mass

    Mass Active Member

    Joined:
    Jan 11, 2004
    Messages:
    8,749
    Likes Received:
    1
    id stay away from ketotifen, that often is on the radar for law enforcement looking to crack down on "rec" drugs.
     
  18. Neo22

    Neo22 OT Supporter

    Joined:
    Dec 20, 2003
    Messages:
    8,563
    Likes Received:
    0
    Location:
    The land of confusion
    trust me tapering down is good with clen. Read up more on the faqs on different sites and you will see why.
     
  19. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    65,017
    Likes Received:
    728
    The same sites that say using T3 will permanently damage your thyroid? :mamoru:
     
  20. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    yeah im just sticking with clen for 2 on 2 off and so on

    I'm prolly gonna taper down to 80mcg and see what happens... i'll play it by year for the 2nd 2-weeker
     
  21. Dunken

    Dunken Welcome to the team.

    Joined:
    Dec 24, 2001
    Messages:
    5,101
    Likes Received:
    0
    Location:
    Tempe, AZ
    what i was going to say
     
  22. Dunken

    Dunken Welcome to the team.

    Joined:
    Dec 24, 2001
    Messages:
    5,101
    Likes Received:
    0
    Location:
    Tempe, AZ
    you wont feel the effect of it. you body will be to used to it and 80 wont do much.
     
  23. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

    Joined:
    May 5, 2004
    Messages:
    6,973
    Likes Received:
    0
    Location:
    Brohio
    i get up to 160mcg so just keep that in mind...
     
  24. ACURA TL-S

    ACURA TL-S OT Supporter

    Joined:
    Apr 1, 2002
    Messages:
    45,453
    Likes Received:
    3
    Location:
    The South
    3g of melatonin? :eek5:
     
  25. Leo95SE

    Leo95SE The OMINOUS one

    Joined:
    Mar 16, 2000
    Messages:
    2,849
    Likes Received:
    0
    Location:
    over there, no here
    whats a mnaright?
     
Thread Status:
Not open for further replies.

Share This Page