MMA Training and Dieting Question

Discussion in 'Fitness & Nutrition' started by ChutUps, Aug 24, 2005.

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  1. ChutUps

    ChutUps New Member

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    I've been dieting for about 5 months now eating around 1700-1900 calories and doing the Bill Starrs routine Christophers posted up. I've been doing pretty good losing about 20lbs and keeping all my muscle.I just started MMA training and I was wondering if I should raise my calories to give me a bit more energy. I still want to cut, so do you guys think if I raise my calories say 500 more a day that I would still continue to lose fat. I'm still doing the Bill Starrs routine also 3 times a week, should I change up my lifting plan also. Any help would be appreciated, thanks.
     
  2. JordanClarkson

    JordanClarkson OT Supporter

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    Are you taking caffeine at all?
     
  3. ChutUps

    ChutUps New Member

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    None at all, I still have some from my EC stack though.
     
  4. JordanClarkson

    JordanClarkson OT Supporter

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    I'd get some caffeine pills and start with that to see if they improve your energy levels
     
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