Mixed Cinnamon Bun ATW with my oatmeal this morning

Discussion in 'Fitness & Nutrition' started by MP18, Sep 3, 2009.

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  1. MP18

    MP18 New Member

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    first time i've eaten breakfast with a boner [​IMG]
     
  2. ZACKMORRIS

    ZACKMORRIS Active Member

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    That good huh?
     
  3. Grimey

    Grimey New Member

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    I have some on order :bowdown:
     
  4. smb is me

    smb is me New Member

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    OH HEY BRO, I DON'T POST THIS IN THE "WHAT ARE YOU EATING THREAD" EVERY FUCKING DAY OR ANYTHING.....GOOOD FIND.

    P.S. Its even better if you throw in a little extra cinnamon and either some banana or apple.
     
  5. brettD

    brettD New Member

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    sum1 must have pissed in your cheerios, haha get it because this thread is about breakfast :squint:
     
  6. smb is me

    smb is me New Member

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    lol, i really just wanted to blast someone in caps lock...i don't post it every day in the what are you eating thread...but i have posted it before.

    for anyone who hasn't tried it yet, you should.
     
  7. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    fixed
     
  8. Lilkhmerkid4u

    Lilkhmerkid4u OT Supporter

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    you put it in AFTER you heat it up correct?
     
  9. Tumbles

    Tumbles New Member

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    yea, if you put it in before it gets all weird, dry, and flavorless
     
  10. Lilkhmerkid4u

    Lilkhmerkid4u OT Supporter

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    how much do you put? a whole scoop?
     
  11. MP18

    MP18 New Member

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    hell yes

    goddamn that's a lot of flavor bro, i was on flavor overload already, may try this though

    like 1 3/4 scoops, gotta bulk son
     
  12. Ish

    Ish New Member

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    i just made some oatmeal with cinnamon, PB, and nutella.

    fucking delicious
     
  13. TheBoyWonder

    TheBoyWonder OT Supporter

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    not a huge fan of oats...unless i blend them in my shake


    i have cinnamon atw too, is it really that good?
     
  14. MP18

    MP18 New Member

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    tastes like pre-packaged cinammon oatmeal, i couldn't believe it.

    used to mix ON double chocolate with oatmeal, which i just couldn't take anymore after a couple years
     
  15. ACLdestroyer

    ACLdestroyer OT Supporter

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    Ive been talking about this for weeks now! SHITS AMAZING!!!! Add bananas. SOOO good. Another one I like is diced nectarines.
     
  16. MP18

    MP18 New Member

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    i think you were the one that gave me the idea :bowdown:
     
  17. TheBoyWonder

    TheBoyWonder OT Supporter

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    good shit...guess this is gonna be my breakfast all winter



    thing is, how much water (milk?) do you put in before making it? if you dont put enough it, that shits gonna get clumpy and hard as a motherfucker
     
  18. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    i nuked my oatmeal and put enough water so that the oats were like 1/3 inch submerged, came out good
     
  19. TheBoyWonder

    TheBoyWonder OT Supporter

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    yup just made it. bomb as fuck
     
  20. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    what ya put in it?
     
  21. TheBoyWonder

    TheBoyWonder OT Supporter

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    cup oats, bunch of water...mic'd it for 1:30...scoop of ATW cin bun
     
  22. smb is me

    smb is me New Member

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    Use the recommended amount of water for the oatmeal. Let the oatmeal set like normal. Dump your protein on top, then add a little more warm water. (not boiling hot b/c it won't mix well.)

    Remember, you can always add a little extra if you didn't put enough in the first time. if you put in too much, there is no helping you..


    Pro tip: After putting in the protein, instead of adding a little extra water, i like to add in a little coffee. Goes great with this combo!!
     
  23. MP18

    MP18 New Member

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    eating it again right now :wackit:
     
  24. MP18

    MP18 New Member

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    :eek5:
     
  25. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    If you havent tried it with peanut butter and bananas you are missing out.
     
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