Milk

Discussion in 'Fitness & Nutrition' started by DaneMan, Dec 24, 2005.

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  1. DaneMan

    DaneMan Active Member

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    If you're skinny and bulking, you should drink a lot of it. Near a gallon a day. Myth or Fact?
     
  2. ralyks

    ralyks New Member

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    Fact: Milk is for bayyyyyyyybies
     
  3. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    milk is somee good stuff
     
  4. Phineas Q Stork

    Phineas Q Stork Active Member

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    :werd: When you grow up, you gotta drink beer
     
  5. DaneMan

    DaneMan Active Member

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    Well, I wish people would put in their opinions on why or why not they they would have it in their diet.

    Does it have any harmful effects by consuming more of it throughout the day (I do understand that chugging the stuff will eventually make one vomit).
     
  6. DaneMan

    DaneMan Active Member

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    no other comments?
     
  7. N-Word-Jim

    N-Word-Jim Cure for boredom

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    milk is great. 1g protein and about 1.5g carb per ounce for skim. You get fast & slow releasing proteins. I have 3 cups per shake with a banana, 1-2 scoops of whey, and about 1/2 cup of oats.
     
  8. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    Why I like it:
    I tastes fucking AWESOME!
    Lots of callories in an easilly consumable medium
    Good nutrient breakdown
    Lots of vitamins
    It is the best way to get calcium :bigthumb:
     
  9. FINALBOSS

    FINALBOSS

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    i rock skim milk...always...and if i don't have any skim milk i drink 1 percent.
     
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