Might as well do a progress thread

Discussion in 'Fitness & Nutrition' started by grampositivecocci, Jun 10, 2005.

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  1. grampositivecocci

    grampositivecocci New Member

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    Might as well do a progress thread PICS GET IN HERE

    6 months progress


    BEFORE - 180lb
    [​IMG]
    [​IMG]


    AFTER - 200lb
    [​IMG]
    [​IMG]
     
    Last edited: Jun 11, 2005
  2. -rod-

    -rod- New Member

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    Nice bicep increase in the after shots. Looks like you've been eating lots. :bigthumb:
    How much are you benching nowdays and how much were you doing back then?
     
  3. grampositivecocci

    grampositivecocci New Member

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    yer bench has gone up around 20kg on my 5rm
     
  4. -rod-

    -rod- New Member

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    how many kgs is 20lbs?
     
  5. grampositivecocci

    grampositivecocci New Member

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    approximately 10kg man, went from 80 - 90
     
  6. grampositivecocci

    grampositivecocci New Member

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    post some comments fuckers!
     
  7. jonno

    jonno New Member

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    nice.. you look alot better :cool:
     
  8. trancezj

    trancezj New Member

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    Keep at it man. You're making progress. Good job. Weak points, Traps stand out to me... or rather don't stand out, you know what I mean.
     
  9. Mike4831

    Mike4831 “Dream as if you’ll live forever, live as if you’l

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    Once again, I don't notice any difference.
     
  10. grampositivecocci

    grampositivecocci New Member

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    better get your eyes tested then buddy

    and thanks trancezj, yes I do neglect the traps, will add some power shrugs in sometime soon.
     
  11. TOAD

    TOAD New Member

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    I see a little, but not as much as you'd think after a 20lbs gain.
     
  12. grampositivecocci

    grampositivecocci New Member

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    yer I'll get some leg shots up soonish


    BEFORE LEG SHOTS

    [​IMG]
     
    Last edited: Jun 10, 2005
  13. grampositivecocci

    grampositivecocci New Member

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    [​IMG]

    [​IMG]
     
    Last edited: Jun 10, 2005
  14. grampositivecocci

    grampositivecocci New Member

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    6'2" - 6'3" depending
     
  15. grampositivecocci

    grampositivecocci New Member

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  16. uf20wop

    uf20wop OT Supporter

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    you look australian :mamoru:

    but gj broly
     
  17. grampositivecocci

    grampositivecocci New Member

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    I'd like to thank my sponsors

    [​IMG]
     
  18. ND379

    ND379 New Member

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    :drool: mcdonalds.
     
  19. uf20wop

    uf20wop OT Supporter

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    no bitch

    you need to cut :mad:

    :mamoru: :love:
     
  20. Jeg1983

    Jeg1983 OT Supporter

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    Lookin good

    keep eating and lifting hard :bigok:
     
  21. ND379

    ND379 New Member

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    i know..i am..thats why im drolling over a pic of mcdonalds. :hs:

    but alas, i will have no mccyd's in my stomach. only chicken and tuna and egg whites :hs:
    at least until the premeat dinner on monday..thats one of my free meals :noes: :yum:
     
  22. grampositivecocci

    grampositivecocci New Member

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    you left out semen.....:x:


    edit: pur already beat me to the joke in another thread :o
     
  23. ND379

    ND379 New Member

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    i had some semen last night :hsugh: :o

    i was tired too, but i've never said no to tim. then after i was awake :mad: i hate when that shit happens.
     
  24. Crunge

    Crunge New Member

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  25. grampositivecocci

    grampositivecocci New Member

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