middle weights (165-190) what's ur b/s/d??

Discussion in 'Fitness & Nutrition' started by evolude, Oct 26, 2006.

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  1. evolude

    evolude OT Supporter

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    middle to light heavy weights (159-198.25) what's ur b/s/d??

    i'm 170 and 285/365/385... post a photo if u want too, go!

    [​IMG]
     
    Last edited: Oct 26, 2006
  2. DatacomGuy

    DatacomGuy is moving to Canada

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    OUT, but ALMOST in. :woot:

    Look good and lean, bro.
     
  3. Vito_Corleone

    Vito_Corleone New Member

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    235/na/na
     
  4. Toxicity

    Toxicity New Member

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    My av is so small you can't see it!
    hmm... shit/shit(250~)/never maxed, somewhere in 200s :hsugh::ugh::wtc:
     
  5. Ricey McRicerton

    Ricey McRicerton New Member

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    Location:
    Raleigh NC
    5'8"
    170 lbs

    b 235x2
    s 300x5
    d 315x5

    I haven't one rep maxed in forever on anything.
     
  6. buninader

    buninader SMILE!!! I just got ******!!!

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    180

    b 200x5
    s 290x5
    d 345x1 or 325x3
     
  7. Nev

    Nev OT Supporter

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    185

    B:~265
    S:~325
    D:~435
     
  8. Bobert

    Bobert OT Supporter

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    5'7

    ?165? maybe 170?

    B: 245x2
    S: 275x3
    D: 295x2
     
  9. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    165

    B: 225x2
    S: 265x5
    D: 285x3
     
  10. Guitar_fool

    Guitar_fool Guest

    6'1

    180
    B:190
    S:275
    D:295

    760 total :wtc:
     
  11. Chris3G

    Chris3G Bullshark Testosterone

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    it's supposed to be s/b/d
     
  12. tkluu

    tkluu New Member

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    5'8 185

    s-405
    b-275
    d-385
     
  13. Ferrous

    Ferrous New Member

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    Silent but deadly.

    :fart:
     
  14. Spur

    Spur Boomer

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    5'6"
    170lbs

    I only know bench

    Bench: 315lbs
     
  15. Mojo

    Mojo New Member

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    havent had one of these in awhile.

    192lb 5'6"
    b: 225lb x4
    s: 365lb (unequipped)
    d: 475lb
     
  16. PurEvl

    PurEvl going out gassed and not half assed...

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    middleweight 159-176
     
  17. PurEvl

    PurEvl going out gassed and not half assed...

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    light heavy 176-198 1/4
     
  18. PurEvl

    PurEvl going out gassed and not half assed...

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    heavyweight

    you will never be here...
     
  19. Falconer

    Falconer OT Supporter

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    5'10" - 165lbs - 9% bf

    Not currently, but my PRs are:

    (all done with correct PL form, ie. no bouncing the bar or humping the ceiling on bench, squat is with the ASIS of my hips below my knees, etc.)

    bench - 255 x 1
    sq - 315 x 1 (I got this on vid)
    dl - 325 x 1 (I got this on vid, too) - actually i weighed 162 when I did this so technically it was 1lb over 2x bw.

    Pullup records:

    bw - 18 (full range, no 1/2 rep frat boy shit) - also got this on vid
    weighted - 105lbs on a belt x 2
    one armed - 1 rep with each arm (non-working hand behind my back)

    I'm not that strong, but I'm happy with my PRs so far given my metabolism.
     
  20. Memor

    Memor Active Member

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    light heavyweight I guess...182lbs, 5'9"-10" ish

    230B, 340S, 415D - 985 @182. Weak :p
     
  21. PurEvl

    PurEvl going out gassed and not half assed...

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    bs...post them up, you just started, nothing to be ashamed of
     
  22. gstrdr1

    gstrdr1 Active Member

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    b-275
    s-305
    d-315

    5'7" , 181lbs as of Monday
     
  23. evolude

    evolude OT Supporter

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    cool. r these body building weight classes?
     
  24. evolude

    evolude OT Supporter

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    so these guys r the strongest btwn 165-190 on F&N? looks like bunch of us r the same on bench but i know there r couple guys out there that bench around 315+.
     
  25. gstrdr1

    gstrdr1 Active Member

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    I've never been a big puller :dunno: For a short while I could squat more than I could dead.
     
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