Melatonin crew

Discussion in 'Fitness & Nutrition' started by KingSteveTTC, Jan 16, 2009.

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  1. KingSteveTTC

    KingSteveTTC New Member

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    How many mg's?

    took 3 last night and I feel like it didn't do shit.
     
  2. Mr. Pelham

    Mr. Pelham Guest

  3. Blade

    Blade Time to swolercize

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    i tried pill form and never seemed to work for me.....tempted to try liquid form since i started lifting at night instead of the morning
     
  4. Never?
     
  5. DTR rex

    DTR rex New Member

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    I just take the pill when I need it.

    On rare occasions i'll take two. I barely use it anymore though. I typically just get on it to help me get on a regulated sleep schedule. Nyquil works better though :noes:
     
  6. adenine

    adenine New Member

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