Measuring yourself

Discussion in 'Fitness & Nutrition' started by ryazbeck, Oct 14, 2005.

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  1. ryazbeck

    ryazbeck New Member

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    Measuring arms, legs, back and shoulders

    Do you measure arms flexed or not when comparing to calves?
    And wear do I measure my quads, back and shoulders?
     
    Last edited: Oct 14, 2005
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