me i need some input

Discussion in 'Fitness & Nutrition' started by rudeboy3, Mar 6, 2006.

Thread Status:
Not open for further replies.
  1. rudeboy3

    rudeboy3 New Member

    Joined:
    Jan 1, 2006
    Messages:
    78
    Likes Received:
    0
    Location:
    canyon country CA
    [​IMG]hey guys i need some input from some brolys. im 6'0 185. (im only 15 so go easy on me lol)
     
  2. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    what

    the

    fuck
     
  3. rudeboy3

    rudeboy3 New Member

    Joined:
    Jan 1, 2006
    Messages:
    78
    Likes Received:
    0
    Location:
    canyon country CA
    what?
     
  4. rudeboy3

    rudeboy3 New Member

    Joined:
    Jan 1, 2006
    Messages:
    78
    Likes Received:
    0
    Location:
    canyon country CA
    i know crap how do i get it bigger
     
  5. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    what input do you want?
     
  6. rudeboy3

    rudeboy3 New Member

    Joined:
    Jan 1, 2006
    Messages:
    78
    Likes Received:
    0
    Location:
    canyon country CA
    should i bulk up more or just stay where im at.
     
  7. tehchosen

    tehchosen New Member

    Joined:
    Aug 25, 2005
    Messages:
    530
    Likes Received:
    0
    Well all i can see from your picture is that your upper chest and slacking behind
     
  8. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    bulk to 240 and start powerlifting
     
  9. rudeboy3

    rudeboy3 New Member

    Joined:
    Jan 1, 2006
    Messages:
    78
    Likes Received:
    0
    Location:
    canyon country CA
    do you just want to know my numbers on lifts or my actual lifting schedule
     
  10. Phineas Q Stork

    Phineas Q Stork Active Member

    Joined:
    Aug 22, 2003
    Messages:
    7,419
    Likes Received:
    0
    Location:
    TX
    and numbers
     
  11. uAb0b

    uAb0b Buckeye Fitness

    Joined:
    Apr 5, 2002
    Messages:
    4,300
    Likes Received:
    0
    Location:
    Akron, OH
    Eat everything. Even if it moves.
     
  12. rudeboy3

    rudeboy3 New Member

    Joined:
    Jan 1, 2006
    Messages:
    78
    Likes Received:
    0
    Location:
    canyon country CA
    monday- bench 185x10 205x8 225x however many i can do then we usally end it by failure on 185
    tuesday- shoulders- military front and behind 95x8 for like 3 sets then biceps and thats usally straight barbell on 95x8 for 3 sets and then hammer curls and such for a while
    wensday- legs sqaut, leg press, lunges and deadlifts. i havents maxed on any legs workut in a while because of a knee thing but i think im around 300 on squat and thats parralell legs.
    thursday- chest triceps
    friday- a very long gruling circit that i hate doing
     
    Last edited: Mar 6, 2006
  13. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
  14. uAb0b

    uAb0b Buckeye Fitness

    Joined:
    Apr 5, 2002
    Messages:
    4,300
    Likes Received:
    0
    Location:
    Akron, OH
    But what do you curl?
     
  15. Vailripper

    Vailripper Daywalkers have feelings too.

    Joined:
    Jan 25, 2006
    Messages:
    6,170
    Likes Received:
    0
    Location:
    Bellingham, WA
    you're missing bicep curls. Get those and you should be good.
     
  16. rudeboy3

    rudeboy3 New Member

    Joined:
    Jan 1, 2006
    Messages:
    78
    Likes Received:
    0
    Location:
    canyon country CA
    :rofl: a computer mess up
     
  17. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    65,073
    Likes Received:
    741
    can you make it a little smaller i only have a 19" monitor
     
  18. rudeboy3

    rudeboy3 New Member

    Joined:
    Jan 1, 2006
    Messages:
    78
    Likes Received:
    0
    Location:
    canyon country CA
    ???
     
  19. rudeboy3

    rudeboy3 New Member

    Joined:
    Jan 1, 2006
    Messages:
    78
    Likes Received:
    0
    Location:
    canyon country CA
    my bad i dont know how to get it bigger
     
  20. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    and pokesteve bench
     
Thread Status:
Not open for further replies.

Share This Page