I'm currently doing a slow, clean bulk (40/20/40 - protein/carbs/good fats). I eat a lot of peanuts and PB and the Muscle Milk I drink has a good amount of MCTs in it. I'm not super lean, but I'm not fat. I have some pec fat and some small love handles, but my abs are visible and most of my upper body is defined. Is there any reason to add MCT oil to my diet? Will it help me get in extra calories while encouraging some fat loss?