Discussion in 'Fitness & Nutrition' started by LancerV, Nov 15, 2006.
Good read, I hope is book is as good
http://www.backfitpro.com/recent articles/weight belts.pdf
interesting but I think many will disagree
I've posted the take-home point in regard to athletes a lot of times
Do you like his back health book?
Thanks for recommending his book btw, it is really helping me out.