Max-OT Routine?

Discussion in 'Fitness & Nutrition' started by Kcomps, Sep 6, 2006.

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  1. Kcomps

    Kcomps New Member

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    MAX-OT Routine....ever heard of it?
     
  2. MaineSucks

    MaineSucks OT Supporter

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  3. dirtysouthboy

    dirtysouthboy New Member

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  4. -Mordecai-

    -Mordecai- New Member

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    i tried it for alittle while a couple years ago

    had some pretty good strength gain with it but not much mass
     
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