Massage the day after a back workout... yay or nay?

Discussion in 'Fitness & Nutrition' started by MaineSucks, Feb 15, 2007.

Thread Status:
Not open for further replies.
  1. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
  2. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,923
    Likes Received:
    451
    Location:
    paradise
    day of > day after..
     
  3. irKevLar

    irKevLar New Member

    Joined:
    Jul 9, 2006
    Messages:
    242
    Likes Received:
    0
    i don't know
    just don't have it done every time

    Sex the day after a back workout... yay or nay?
     
  4. hitmikey

    hitmikey DRIVEN FROM WITHIN

    Joined:
    Jun 24, 2000
    Messages:
    7,462
    Likes Received:
    3
    Location:
    NY
    i agree with mike :o
     
  5. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

    Joined:
    Sep 6, 2004
    Messages:
    20,434
    Likes Received:
    0
    Location:
    AZ
    why not? happy ending massage right?
     
  6. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

    Joined:
    Oct 9, 2002
    Messages:
    15,789
    Likes Received:
    0
    Location:
    Philly, PA
    massages are good no matter what day it is :cool:
     
  7. cura

    cura New Member

    Joined:
    Jan 17, 2004
    Messages:
    2,612
    Likes Received:
    0
    :werd:
     
  8. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

    Joined:
    Oct 9, 2002
    Messages:
    15,789
    Likes Received:
    0
    Location:
    Philly, PA
    but just thinking logically, doing it the day of, the massage will help blood fill into your muscle tissue, making the workout better.
    plus u will feel limber and be able to move your reps more
     
  9. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    I've gone a few times the day of a training session and been told to come back on a non-lifting day... this is the only reason why I ask. This isn't some relaxing massage, the is an hour of pain that makes me feel awesome after
     
  10. tarmactrr

    tarmactrr New Member

    Joined:
    Oct 30, 2006
    Messages:
    30,284
    Likes Received:
    0
    do it after the back workout the same day
     
  11. Perkwunos

    Perkwunos Dog Bones OT Supporter

    Joined:
    Aug 24, 2004
    Messages:
    10,625
    Likes Received:
    0
    Location:
    Abu Dhabi, UAE
    go after you train or on an off day.
     
  12. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    64,986
    Likes Received:
    681
    I'd go the next day
     
  13. scent of a wookie

    scent of a wookie OT Supporter

    Joined:
    Jun 5, 2004
    Messages:
    13,244
    Likes Received:
    0
    Location:
    Western, MD
    I don't see why not
     
  14. timberwolf

    timberwolf New Member

    Joined:
    Jan 30, 2004
    Messages:
    19,974
    Likes Received:
    0
    Location:
    Toronto
    What kind is it?
     
  15. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    deep tissue/sports + I'm gonna do some back decompression shit (mechanical traction)
     
  16. sportsjunkie

    sportsjunkie OT Supporter

    Joined:
    Aug 3, 2005
    Messages:
    110,606
    Likes Received:
    0
    Location:
    Maryland
    massage is always good a day after do decrease soreness

    mechanical traction (guessing it's lumbar traction) is fine but not recommended after every workout
     
  17. jessb20hatch

    jessb20hatch Let's bang like Myosin & Actin

    Joined:
    Jun 2, 2003
    Messages:
    697
    Likes Received:
    0
    Location:
    Oregon
    i would probably avoid deep tissue...wait till muscle sorness is gone then go.
     
  18. synthetic

    synthetic New Member

    Joined:
    Apr 9, 2002
    Messages:
    5,704
    Likes Received:
    0
    Location:
    San Diego, CA
    +2 for aZn massage :bigthumb:
     
  19. tkluu

    tkluu New Member

    Joined:
    Dec 27, 2004
    Messages:
    60,333
    Likes Received:
    0
    Location:
    Dallas, TX
    I'm going tomorrow and the therapist said he also uses a cold laser thats supposed to be uber leet :eek3:
     
  20. Moolex

    Moolex New Member

    Joined:
    Oct 29, 2003
    Messages:
    6,203
    Likes Received:
    0
    Location:
    Spokanistan, WA
    Is it the Rolf style massage? I'm always sore after that.
     
  21. jessb20hatch

    jessb20hatch Let's bang like Myosin & Actin

    Joined:
    Jun 2, 2003
    Messages:
    697
    Likes Received:
    0
    Location:
    Oregon
    my work is buying a cold laser...very promising
     
  22. Skeletor

    Skeletor Guest

    /thread
     
  23. tkluu

    tkluu New Member

    Joined:
    Dec 27, 2004
    Messages:
    60,333
    Likes Received:
    0
    Location:
    Dallas, TX
    what does it do exactly
     
  24. some1

    some1 Some Member OT Supporter

    Joined:
    Oct 12, 2005
    Messages:
    21,348
    Likes Received:
    0
    Location:
    Somewhere
    my masseuse always told me that i shouldnt get a massage on a workout day... :dunno:

    i always get a massage on an off day... what i train the day before varies
     
  25. DatacomGuy

    DatacomGuy is moving to Canada

    Joined:
    Oct 14, 2002
    Messages:
    16,546
    Likes Received:
    0
    Location:
    Tampa, FL
    I've never had a massage...
     
Thread Status:
Not open for further replies.

Share This Page