Discussion in 'Fitness & Nutrition' started by tryfuhl, May 7, 2005.
holy, fucking... shit...
Van Damme isnt even that big, he's ripped and fit. Even with 35 lbs you could but it will take a year or 2. Shut up man, dont be stupid. You know Ryan Reylonds gained 20 lbs of muscle in 6 months with diet and excessive working out? now what he looks like. Like i said, things takes time you piece of shit.
you know its stupid to read about how celebs gained X amount of weight in X months and thinking you can do the exact same thing right?
too true... applies to like 90% of the people I know.
Damn.. You beat me to posting that thread
no you read that wrong. 20's for JCVD
but 35's for the arnold look
i'm sorry but everyone in OT:MAIN is misinformed about exercise and muscle building...not that i'm good or anything...but better then those peeps.
i have a question.
why do they make 45 lb dumbbells when arnold only needs 35s?
the 45s are for Ronnie Coleman
Where can I get some energy cookies? Might have to add energy cookies and redbull to my pre workout meal, well when I really blast those biceps! Wooooo what a workout. And since I walk I am just going to stop working my legs.
a few gems from tony:
"Who said that? yeah i do and i dont think im plannin to work out my legs cuz im already running."
"whats the site to F&N? and why should i check it b4 bodybuilding? The body im probably going for is Van Damme, a mix of perfection. Fit and Ripped without looking so big, like one of those 300 lbs bench pressers."
ahahaha as I read on it just gets more and more hilarious
arnold and jean claude built their physiques by drinking a protein shake once a week and lifting 20 pounds per arm for three years...i mean nothing happens for 2 years and 364 days, but on that last day you become fucking BROLY!!
wanna see progress pics between a period of 3 months? I put on more than that in that time period... idiot
actors get paid millions to gain muscle for particular roles.
hell, if someone told me to lose 30lbs of fat and gain muscle for $10,000,000 you wouldn't see me on OT wasting my time. id live at a gym for half a year.
i actually laughed out loud at that first response.
Yeah I was hoping that everyone would've bandwagon quoted that, so that I could do the same
35 for 10 huh...