Magnificent mobility DVD

Discussion in 'Fitness & Nutrition' started by AK-47, Jun 3, 2008.

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  1. AK-47

    AK-47 Banned

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    i was just in my BJJ class today and looked around and there was actually more than a couple of people in there that couldn't touche their toes during the stretching portion of our warmup. I talked to our instructor and mentioned this DVD and he said it would be awesome if he could watch it and maybe incorporate some of those stretching exercises into our regiment. Anybody still got the link so i could show him the tape?
     
  2. jokka

    jokka OT Supporter

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    fbi going to come to my house if i do
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    when someone can't touch their toes it's because they don't know to how posterior weight shift
     
  4. AK-47

    AK-47 Banned

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    so basically then the magnificent mobility dvd is of no help whatsoever to these individuals?
     
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