magnificant mobility dvd

Discussion in 'Fitness & Nutrition' started by Gutrat, Feb 22, 2007.

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  1. Gutrat

    Gutrat "GET DOWN..."

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    anyone buy it? is it worth it? are there any other books/dvds that you recommend concerning mobility and balance training?
     
  2. jared_IRL

    jared_IRL OT Supporter

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    in for answers. I was going to ask something similar to this...

    ice hockey goalie here, looking for better balance/flexibility...
     
  3. GOGZILLA

    GOGZILLA Double-Uranium Member

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    ibceaze
     
  4. Jeg1983

    Jeg1983 OT Supporter

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    I have it and recommend it
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Is there something specific (like a sport) you're trying to prepare for?
     
  6. Gutrat

    Gutrat "GET DOWN..."

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    Non-Competitive MMA, general fitness and wellness, sports (basketball...ect)
     
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