MMA made a fucking rookie mistake and hurt my damn knee

Discussion in 'OT Bar' started by Maestro Nobones, Sep 10, 2008.

  1. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

    Joined:
    Jun 6, 2004
    Messages:
    34,659
    Likes Received:
    0
    Location:
    in austin at the studio or the dojo
    fuck. new guy went for a straight ankle lock and even though I know the right defense and have drilled it and done it a MILLION TIMES in sparring, I did my instinctual move (roll) instead of the right defense (swim in and apply the boot) and heard my knee go SCHLOORCH. fuck. Now it's all unstable feeling like any lateral pressure makes it wobble around and hurt. Got it iced up and am going to assess the situation tomorrow.

    fuck. fucking stupid. how could I do something SO FUCKING STUPID?
     
  2. chechen

    chechen Brazilian Jiu Jitsu OT Supporter

    Joined:
    Sep 29, 2003
    Messages:
    23,881
    Likes Received:
    0
    Location:
    Irvine, CA
    its ok. you're probably going to have to take one week off.

    then just get some rubber knee brace from the pharmacy, and take advil every day before training. will hurt for 3-4 months.. then you'll forget about it.
     
  3. chechen

    chechen Brazilian Jiu Jitsu OT Supporter

    Joined:
    Sep 29, 2003
    Messages:
    23,881
    Likes Received:
    0
    Location:
    Irvine, CA
    what REALLY sucks is my lower back pain :wtc:
     
  4. MyLittleAirport

    MyLittleAirport OT Supporter

    Joined:
    Jul 10, 2005
    Messages:
    18,204
    Likes Received:
    0
    And people wonder why they don't allow white belts to do straight ankle locks in BJJ.
     
  5. roose

    roose Guest

    :rofl::rofl::rofl:
     
  6. MyLittleAirport

    MyLittleAirport OT Supporter

    Joined:
    Jul 10, 2005
    Messages:
    18,204
    Likes Received:
    0
    And now its a Chechen thread!
     
  7. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

    Joined:
    Jun 6, 2004
    Messages:
    34,659
    Likes Received:
    0
    Location:
    in austin at the studio or the dojo
    you ever try yoga? not the crazy twisty contortioniist yoga but just basic yoga? I had had back pain up and down my spine my whole life and yoga has helped me a LOT with my pain.
     
  8. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

    Joined:
    Jun 6, 2004
    Messages:
    34,659
    Likes Received:
    0
    Location:
    in austin at the studio or the dojo
    yeah but it's not that dude's fault, it's my own stupid mistake. that's what pisses me off the most.

    and then I came home and broke the shit out of my glasses and am fucking blind too
     
  9. f-g

    f-g OT Supporter

    Joined:
    Jan 27, 2005
    Messages:
    5,106
    Likes Received:
    0
    :rofl::rofl:
     
  10. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

    Joined:
    Jun 6, 2004
    Messages:
    34,659
    Likes Received:
    0
    Location:
    in austin at the studio or the dojo
    i'm not a fucking rookie, I fucking KNOW better
     
  11. MyLittleAirport

    MyLittleAirport OT Supporter

    Joined:
    Jul 10, 2005
    Messages:
    18,204
    Likes Received:
    0
    Shit happens.
     
  12. HouseLing

    HouseLing When masturbations lost its fun you'r fucking lazy

    Joined:
    Feb 9, 2002
    Messages:
    9,330
    Likes Received:
    0
    Location:
    SoCal
    i got new glasses today :fawk:
     
  13. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

    Joined:
    Jun 6, 2004
    Messages:
    34,659
    Likes Received:
    0
    Location:
    in austin at the studio or the dojo
    i'm just mad. thanks for listening to me piss and moan
     
  14. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

    Joined:
    Jun 6, 2004
    Messages:
    34,659
    Likes Received:
    0
    Location:
    in austin at the studio or the dojo
    :squint: I'd be mad if I could read that
     
  15. chechen

    chechen Brazilian Jiu Jitsu OT Supporter

    Joined:
    Sep 29, 2003
    Messages:
    23,881
    Likes Received:
    0
    Location:
    Irvine, CA
    i've been doing it every day since i hurt my back.. but which stretches do you you like in particular. I'll add them in.
     
  16. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

    Joined:
    Jun 6, 2004
    Messages:
    34,659
    Likes Received:
    0
    Location:
    in austin at the studio or the dojo
    just the basic stuff, downward dog, upward dog, one leg dog, lunge, and pidgeon... I just had the luck to get to work out with a lady who taught yoga for over 15 years and was an EXPERT. she made some adjustments to my technique that made a world of difference.
     
  17. chechen

    chechen Brazilian Jiu Jitsu OT Supporter

    Joined:
    Sep 29, 2003
    Messages:
    23,881
    Likes Received:
    0
    Location:
    Irvine, CA
    im just doing it off youtube :hs:
     
  18. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

    Joined:
    Jun 6, 2004
    Messages:
    34,659
    Likes Received:
    0
    Location:
    in austin at the studio or the dojo
    yeah I did yoga for a couple years before I got to work with a real qualified instructor and it makes a lot of difference.
     
  19. chechen

    chechen Brazilian Jiu Jitsu OT Supporter

    Joined:
    Sep 29, 2003
    Messages:
    23,881
    Likes Received:
    0
    Location:
    Irvine, CA
    how long do you have to do it with an instructor before you get it down and you can do it on your own.. man trying all this stuff is costing me a fortune
     
  20. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

    Joined:
    Jun 6, 2004
    Messages:
    34,659
    Likes Received:
    0
    Location:
    in austin at the studio or the dojo
    I was lucky and got to do it for free cuz she was teaching at my dojo for a while. I only took a few sessions to get the idea really.
     
  21. Searcher

    Searcher New Member

    Joined:
    Jun 9, 2004
    Messages:
    2,753
    Likes Received:
    0
    Location:
    Colorado Springs
    Yoga here is insanely expensive. It might be worth it though....
     
  22. HouseLing

    HouseLing When masturbations lost its fun you'r fucking lazy

    Joined:
    Feb 9, 2002
    Messages:
    9,330
    Likes Received:
    0
    Location:
    SoCal
    :rofl:
     
  23. SCirone

    SCirone Moderator

    Joined:
    Aug 18, 2004
    Messages:
    51,481
    Likes Received:
    188
    Location:
    ATX
    Damn Chech is good at turning any thread to be about him
     
  24. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

    Joined:
    Jun 6, 2004
    Messages:
    34,659
    Likes Received:
    0
    Location:
    in austin at the studio or the dojo
    the tendons or whatever that run up the inner (between the legs) surface of the knee are sore as fuck and get really uncomfortable/painful when I put any rotational or lateral pressure on the knee. It feels like the junction between my femur and shin is too loose.

    fucking hope it's not fucked up.
     
  25. Ghost of Swayze

    Ghost of Swayze Ofcourse you mad

    Joined:
    Jul 1, 2005
    Messages:
    30,265
    Likes Received:
    1
    Location:
    DAT ASS
    sounds like you tore a ligament

    i recommend seeing an orthopedist and keep icing the knee to reduce swelling.
     

Share This Page