Discussion in 'OT Bar' started by Sammo, Sep 20, 2007.
had this video from before, it's chechen training with Danzig
just thought I'd up it because a lot of people are new to Mac with this show
such epic music. It's like it's from gladiator or something
chechen's vids always rule so much, great music, and always hating on himself :hugot:
Awesome vid of Chechen
No ground skills from Chech.
haha.. i can get better though.. you cant remove your silly tattoo
I feel gay making excuses but with all honesty I usually do a lot better with the guy.. i had been sparring non stop with a friend for literally an hour beforehand.
Mac is super tough and gorilla strong, but I can usually hang with him better than whats shown in the video.
I had no idea he was a vegan. How the hell do you get that strong without eating meat?
because meat is our only source of protein....
it's the best by far.
tasting yes. but i think he can go to any nutrition shop and pick up vegan product that is by far a better and more concentrated source of protein.
whey protein and egg protein are superior to soy, afaik
i guess its all preference. I prefer soy since it is so much lower in cholesterol. Some of the really nice wheys are pretty low, but even the cheap soy is way lower. Tastes like dick juice though.
bioavailability is really the determining factor in a protein's quality. soy protein has a very low bioavailability, meaning the body doesn't absorb most of it, while whey has a very high rating, and your body will absorb and utilize the majority of it.
the protein that's already made muscle or was intended to make muscle is better for making muscle that protein that was intended to make plant shit.
he didnt sweep me, i did that on purpose
How old is that video? I thought you did well Chechen.
I remember this from a long time ago. What song is that?
its.. let me see... almost 10 months old.
i dunno.. its from some video game soundtrack i think