Lyle on meals per day

Discussion in 'Fitness & Nutrition' started by Elfling, May 10, 2006.

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  1. Elfling

    Elfling New Member

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  2. Chris3G

    Chris3G Bullshark Testosterone

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  3. Elfling

    Elfling New Member

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    It's STILL NEW! I just got it today :o
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    I subscribe to a bunch of newsletters and Lyle's probably contains the most info out of all of them
     
  5. Chris3G

    Chris3G Bullshark Testosterone

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    i like lyle's new subforum on M&M, he's already gotten into it with like 3 people :rofl:
     
  6. Elfling

    Elfling New Member

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    :rofl: I haven't registered over there because I'm lazy but I've been following some of it..it's hysterical.
     
  7. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    i can't stand anthony roberts
     
  8. PurEvl

    PurEvl going out gassed and not half assed...

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    Well there still is benefits from meal frequency and he says it himself but...

    I see his point with people who cant eat that way, if hitting a calorie goal is all that matters to you then get it in anyway you can
     
  9. jonno

    jonno New Member

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    It's not all about size, you know; I read that in Cosmo

    -Lyle
     
  10. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    www.bodyrecomposition.com
     
  11. Elfling

    Elfling New Member

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    Yar, and especially WRT women the point he makes is great. When I've seriously been dieting, >1200 calories makes for some piss-poor mini-meals :hsd:
     
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