Lyle Mcdonald's nutrition books

Discussion in 'Fitness & Nutrition' started by Abomb, Feb 8, 2010.

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  1. Abomb

    Abomb New Member

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    Where can I find them for free on the internet? I want to check out protein book, ultimate diet 2, etc but I just cant afford $120+ in e-books at the moment. Any help would be appreciated, google searches yielded me no results.
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    The Protein Book isn't available in e-book format.
     
    Last edited: Feb 8, 2010
  3. Voltekker

    Voltekker Active Member

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    ceaze how can I pm you
     
  4. grimstone

    grimstone magic murda bag OT Supporter

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    ultimate diet 2.o is just a keto diet save you some time
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    not really
     
  6. Abomb

    Abomb New Member

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    can you help me locate some of these books online? $120 is quite the steep price to pay for 3 books.
     
  7. Abomb

    Abomb New Member

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    couldnt find it at barnes and nobles :sad2:
     
  8. Voltekker

    Voltekker Active Member

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    sent you apm abomb
     
  9. Centipedes? In My Vagina

    Centipedes? In My Vagina It's more common than you think

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    I can has one too?
     
  10. reminisce

    reminisce OT Supporter

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    can i has
     
  11. CrackityJones

    CrackityJones OT Supporter

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    has, can i?
     
  12. Abomb

    Abomb New Member

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    are these books any good for a beginning dieter?
     
  13. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    A Guide to Flexible Dieting
     
  14. Abomb

    Abomb New Member

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    thanks for your input ceaze :bowdown:
     
  15. The Great Deceiver

    The Great Deceiver 21st Century Schizoid Man

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    McDonalds + Nutrition = headasplode
     
  16. Voltekker

    Voltekker Active Member

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  17. Pachanga

    Pachanga OT Supporter

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    I can has too?
     
  18. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    Ill upload it when i get home
     
  19. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Anyone have Mike Tuchscherer's Reactive Training Manual?
     
  20. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    Ill check

    When did it come out?
     
  21. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    2008 i think
     
  22. CyberBullets

    CyberBullets I reach to the sky, and call out your name. If I c

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    Can i get in on this?
     
  23. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    Here is my list:

    101 Tips to Lose 10 pounds.pdf
    19 Tips To Build Muscle.pdf
    A Guide To Healthy Eating And Losing Weight.pdf
    All about Doggcrapp and DC Training.doc
    Alwyn Cosgrove - Strength And Conditioning Interrogations.pdf
    arnold training_chest.pdf
    arnold training_delts_arms.pdf
    arnold training_legs_back_abs.pdf
    arnold_training_guide.pdf
    Beginers Guide To Bodybuilding (Muscle And Fitness).pdf
    Better_Arms_Muscle___Fitness_-_Pumped_Arms.pdf
    Bill Phillips - Body For Life.pdf
    bm101-weight-training-guide.pdf
    body-building.pdf
    Bodybuilding - Muscle and Fitness 101 Workouts UK Australian Edition Magazine Special Issue 2005.pdf
    bodybuilding - personal Trainer program.pdf
    Bodybuilding - Pete Sisco - Train Smart (Static Contraction - Power Factor).pdf
    BodyBuilding - Secret Exercises.pdf
    Bodybuilding - Thinking Big Ii, By Skip La Cour.pdf
    Bodybuilding - Weightlifting Training Database Book.pdf
    Bodybuilding McRobert, Stuart - Weight-Training Technique, Second Edition.pdf
    Bodybuilding-Mike Mentzer - Heavy Duty Nutrition.pdf
    Bodybuilding-The-Rock-Hard-Challenge-3-Month-Training.pdf
    Body_Building_-_Universal_12_Week_Bodybuilding_Course__English_.pdf
    Brink's Bodybuilding Revealed
    Brooks Kubik - The Dinosaur Strength Training Notebook.pdf
    Building_The_Perfect_Beast.pdf
    Bullet_Proof_Abs.pdf
    Burn Secret.pdf
    cfj_Jan08-fabn3ec.pdf
    Chamberlain Bros - 2005 - Charles Atlas - Ten Steps To A Better Body.pdf
    Championship Bodybuilding [www.interesant.net].pdf
    Charles Poliquin - No Holds Barred Interview (2005).pdf
    Charles Poliquin - The Poliquin Principles.pdf
    Charles Staley - The Unnatural Athlete.pdf
    Chemical Muscle Enhancement.pdf
    Chemical Wizardry - Anabolic Steroids for Bodybuilders.pdf
    Chemical Wizardry Complete.pdf
    Chemical Wizardry.pdf
    Chris Aceto - Championship Bodybuilding.pdf
    Chris Aceto-Everything You Wanted To Know About Fat Loss.pdf
    Christopher Gerriero - Maximize Your Metabolism.pdf
    Christopher_Sommer_-_Building_An_Olympic_Body_Through_Bodyweight_Conditioning.pdf
    Cristhian Thibaudeau - Black Book of Training Secrets.pdf
    crossfit_journal_jun_to_dec_zip.zip
    Dan Duchaine's - Dirty Dieting Newsletter.pdf
    Dan DuchaineBody-Underground Bodyopus 5.pdf
    Dan DuchaineBody-Underground Bodyopus Body Opus 1.pdf
    Dan DuchaineBody-Underground Bodyopus Body Opus 3.pdf
    Dan DuchaineBody-Underground Bodyopus Body Opus 4.pdf
    Dan DuchaineBody-Underground Bodyopus Body Opus 6.pdf
    Dan DuchaineBody-Underground Bodyopus Opus 2.pdf
    David Kirsch - The Ultimate New York Body Plan.pdf
    DC modifications during precontest and cutting bodyfat.pdf
    DC Training, by DC.doc
    Doggcrapp Blasting and Cruising.pdf
    Doggcrapp How To Cure Shoulder Problems.pdf
    Doggcrapp Training.pdf
    Doggcrapp Workout Schedules.pdf
    ebook_-_Fitness_-_Body_Building_24_Week_Plan.pdf
    eBook_Navy.Seal.Physical.Fitness.Guide.pdf
    Ellington Darden - Bigger Muscles in 42 Days.pdf
    Gear Monster - A Comilation of Anabolics and Nutritional Supplements.pdf
    Get.Fit.with.Technology.How.to.Lose.Weight.Using.Your.PC.eBook-EEn.pdf
    Health and Bodybuilding - CS Publishing - The Insider Encyclopedia on How to Build Muscle and Might.pdf
    Healthy Low Carb Recipes.pdf
    How to Absolutely Positively Know When Your Body is Burning Fat (ebook).pdf
    How to Lose Weight Using Your PC.pdf
    Jason Ferruggia - 101 Greatest Exercises For Size.pdf
    John Alvino - Mass Building Shakes.pdf
    Kevin Trudeau - Natural Cures - Jan. 2006 ebook.pdf
    Laymans Guides - Episode 3.pdf
    Libros_Culturismo__Bodybuilding__Fisicoculturismo_Pesas_Ebooks.rar
    Louie Simmons - Westside Training.doc
    Lyle McDonald - A Guide to Flexible Dieting.pdf
    Lyle McDonald - Bromocriptine.pdf
    Lyle McDonald - The Ketogenic Diet.pdf
    Lyle McDonald - The Rapid Fat Loss Handbook.pdf
    Lyle McDonald - The Ultimate Diet 2.0.pdf
    M.DiPasquale - The Anabolic Diet.pdf
    M.DiPasquale-Anabolic Solution for BB.pdf
    M.DiPasquale-Anabolic Solution for PL-PW-mgdpl11.pdf
    M.DiPasquale-ANABOLIC TROUBLESHOOTER GUIDE.pdf
    M.DiPasquale-The Anabolic Diet.pdf
    Mackie Shilstone - The Fat-Burning Bible.pdf
    Matt_Furey_-_Combat_Conditioning.pdf
    Men's Health - Total Body Muscle Plan.pdf
    Nelson Montana - Bodybuilding Truth.pdf
    Nelson Montana - Bottomline Bodybuilding.pdf
    Newsletter snippers.pdf
    Optimum Anabolics - Steroid Sized Muscles Through Natural Hormone Programming.pdf
    Ori Hofmekler - Max Muscle Min Fat.pdf
    Ori_Hofmekler_-_The_Warrior_Diet.pdf
    Paul.Wellard_-_The.Secrets.of.Street.Self-Defence.pdf
    Pavel Tsatsouline - Beyond Bodybuilding.pdf
    Pavel Tsatsouline - Bullet Proof Abs.pdf
    Pavel Tsatsouline - Enter The Kettlebell.pdf
    Pavel Tsatsouline - Naked Warrior.pdf
    Pavel Tsatsouline - Power to the People 2.pdf
    Pavel Tsatsouline - PowerToThe People.pdf
    Pavel Tsatsouline - Relax Into Stretch.pdf
    Pavel Tsatsouline - Russian Kettlebell Challenge.pdf
    Pavel Tsatsouline - Super Joints.pdf
    Personal Powerlifting.pdf
    Pete Sisco - 3 Things You Must Know For Gain A Mass Size.pdf
    Pete Sisco - CNS Workout.pdf
    Relax_Into_Stretching.pdf
    Ross Enamait - Ultimate Training For The Ultimate Warrior.pdf
    Science based
    Shawn C. LeBrun - 12 Simple Steps to Get Huge.pdf
    Skip La Cour - Bodybuilding Nutrition.pdf
    Spartan_Health_Regime.pdf
    Specific Body Parts
    Stuart Mcrobert - Beyond Brawn 2Nd Edition.pdf
    Stuart McRobert - Hard Gainer.pdf
    Stuart McRobert - Why Conventional Bodybuilding Methods Suck.pdf
    Super_Joints.pdf
    The Periodization Bible - powerlifting article.pdf
    The_Secrets_to_Gaining_Muscle_Mass_--_Fast.pdf
    Todd Massey - Black Market Report On Ephedrine.pdf
    Tom Venuto - 10 Lies About The Atkins Diet.pdf
    Tom Venuto - Bodybuilding Applied - Big Fat Lies.pdf
    Tom Venuto - Bodybuilding vs Strength Training.pdf
    Tom Venuto - Burn The Fat Feed The Muscle.pdf
    Tom Venuto - Foods That Burn Fat.pdf
    Tom Venuto - Measure Your Own Body Fat.pdf
    Tom Venuto - The A-Food, B-Food Lecture - How To Get Good Grades On Your Food Choices.pdf
    Underground_Bodybuilding_Secrets_That_Will_Shock_Your_Body_.pdf
    US Navy - Peak Performance Through Nutrition and Exercise.pdf
    Vince Gironda - Legend and Myth (334 pages).pdf
    Vince Gironda - Training Secrets.pdf
    Weight Training for Dummies.pdf
    Will Brink - Creatine Report.pdf
    Will Brink - Diet Supplements Revealed.pdf
    Will Brink - Muscle Building Nutrition.pdf
    _eBook.Health.Mens.PDF__-_Mens.Health_-_Total.Body.Workout.pdf
    _ebook_-_pdf__-_Secrets_To_Peak_Performance_Fitness__Bodybuilding_.pdf
     
  24. Sylva

    Sylva New Member

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    Why don't you just download the torrent you took that list from?
     
  25. Damnation

    Damnation OT Supporter

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