Lunch....

Discussion in 'Fitness & Nutrition' started by marcom10, Jun 19, 2009.

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  1. marcom10

    marcom10 ...

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    - Chicken strips sandwich on whole weat
    + lettuce
    +tomatoes
    +chopped onions
    + 1 pickle
    + light mayo

    - 1 side of lightly steamed and salted peapods



    what about you guys?
     
  2. ccrooks

    ccrooks New Member

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    me?

    well, in 2.5 hours, it'll be a naked burrito

    "charbroiled chicken or steak, grilled peppers, onions, rice, beans, and pico de gallo served in a bowl"
    it'll actually be in one of those square styrofoam takeout containers... and it'll be PACKED with goodness

    i think imma get steak
     
  3. He Mad

    He Mad OT Supporter

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    Chicken corn and a salad, but there is a thread for this already brah.
     
  4. MaineSucks

    MaineSucks OT Supporter

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    7oz chicken breast, 1 cup green beans, 1 sweet potato
     
  5. Sgt. Friday

    Sgt. Friday Guest

    chinese food.l
     
  6. marcom10

    marcom10 ...

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    I need to get on the potatoes
     
  7. HorseDick

    HorseDick Active Member

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    VPX ZeroImpact bar a little while ago, in about 45 minutes I'm going to have 6oz ground turkey breast with melted cheddar cheese all over it.
     
  8. calisteph6

    calisteph6 Active Member

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    that sounds crazy good.
     
  9. marcom10

    marcom10 ...

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    yeah im craving one right now..chipotle?
     
  10. ccrooks

    ccrooks New Member

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    nope, little cafe down the street from where i work

    $7 and they pile on the meat and other noms

    seriously, it fills up the container :rofl:
     
  11. thahamer

    thahamer New Member

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    Had an oz of almonds and a can of tuna at 11, gonna have 7 oz of chicken breast and half a cup of rice at 2
     
  12. bigdamray

    bigdamray New Member

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    7oz chicken, 24 almonds
     
  13. HorseDick

    HorseDick Active Member

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    What's with all the people in this thread who have exactly 7 ounces of chicken? :rofl:
     
  14. calisteph6

    calisteph6 Active Member

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    I'm going to have 7.77 oz of chicken and .7oz of cheese.
     
  15. evolude

    evolude OT Supporter

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    the chicken breasts I buy might be prepackaged in those sizes...
     
  16. bigdamray

    bigdamray New Member

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    I actually weigh out exactly 7oz of chicken.
     
  17. thahamer

    thahamer New Member

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    7 oz seems like a good portion size.


    I have 4-5 precooked breasts and i just weigh out 7 oz of it
     
  18. Thomas Crenshaw

    Thomas Crenshaw New Member

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    Moes South Western Grill. Double Mean with Ground Beef and Chicken and the works. I guess you could say im not cutting
     
  19. y1997

    y1997 Made in the U.S.S.R.

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    Pre-lunch snack:

    30 almonds, 1 apple

    Lunch:
    10 oz. Chicken breast, whole wheat pita wrap, salad and light ranch.
     
  20. marcom10

    marcom10 ...

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    Right now..

    Tuna sandwich on whole wheat
    1 cup nuts
    fruit
     
  21. Patrick Bateman

    Patrick Bateman Active Member

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    meal 3 =

    8 oz grilled chicken
    1.5 cup asparagus
    24 almonds
     
  22. HorseDick

    HorseDick Active Member

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    Umm...bro, 8oz is too many. Stick with 7.
     
  23. marcom10

    marcom10 ...

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    what is with everyone and counting out 24 almonds?

    is it cool to just eat 1/2 cup or 1 cup of mixed planters? that's what i've been doing
     
  24. evolude

    evolude OT Supporter

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    probably a more accurate measurement since almond sizes vary.
     
  25. Patrick Bateman

    Patrick Bateman Active Member

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    i dunno thats my diet i got put together for me :dunno: i dont ask questions i just get paid to win mr. olympias and let girls touch my tris.
     
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