I was reading a little book that came with my latest order from 1fast400 the other day and they had a meal plan where on your off days you drop down to a little over maintenance calories but still keep the protein at 1.5 g/lb. So you'd have like 3500+ calories on days you workout then ~2500 on the off days. I don't know shit about dieting and figure I better start since I checked what I was eating and am not even close to where so I should be. So anyway, would something like this really work? It would save a ton of money and eating time.