Love Handles

Discussion in 'Fitness & Nutrition' started by vreez18, Sep 6, 2006.

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  1. vreez18

    vreez18 Colts in the Bowl

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    Try as I might i can't burn these fuckers off. Other than cardio an situps, is there an effective way to burn these things off?
     
  2. ccrooks

    ccrooks New Member

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    ib Cap-HP

    seriously, though, that'll probably be the last place that you lose fat, so it'll just take a while
    keep at it, they'll go away eventually
     
  3. Ricey McRicerton

    Ricey McRicerton New Member

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    Situps aren't going to help.

    More cardio and a clean diet is.
     
  4. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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  5. LancerV

    LancerV Something Happened OT Supporter

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    Capscian HP but it really burns :wtc:
     
  6. 1.8t

    1.8t Member

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  7. zackflavored

    zackflavored KingShit's Post #55!

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    streching and other abdominal exercises? :shrug: situps dont really get rid of love handles if im thinking about the same area that youre trying to get rid of
     
  8. John Blaze

    John Blaze New Member

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    Its fucking fat, so to rid your self of it you have to burn fucking fat not build fucking muscle.
     
  9. MaineSucks

    MaineSucks OT Supporter

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    diet is the key... doing tons of weighted oblique work will build up muscle there and may actually make them appear worse.

    gotta lose the fat first
     
  10. Ricey McRicerton

    Ricey McRicerton New Member

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    Word. Doing ab work just makes my midsection appear thicker.
     
  11. Vito_Corleone

    Vito_Corleone New Member

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    Do more situps.
     
  12. MaineSucks

    MaineSucks OT Supporter

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    you buy your keyboard from PurEvl, by any chance?
     
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