Love doing shoulder shrugs...feels great the next day

Discussion in 'Fitness & Nutrition' started by Jonari, May 28, 2008.

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  1. Jonari

    Jonari Well-Known Member

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    shoulder shrug soreness = :bowdown::bowdown::bowdown::bowdown::bowdown:

    i wish some DOMS would feel this great...i hate when my legs are sore...:ugh::ugh:
     
  2. Drewski

    Drewski New Member

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    i love when my legs feel sore :dunno:
     
  3. Krazy

    Krazy OT Supporter

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    fuck sore hamstrings. those are the worst
     
  4. Cumstang02

    Cumstang02 New Member

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    Your soreness is DOMS
     
  5. michael

    michael FLORIDA > *

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    .
     
  6. Juke Box Hero

    Juke Box Hero Active Member

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    i changed my squat routine last round and for the past 2 days the inside of my thighs have felt like death. feels like im walking around trying to squeeze a basketball as hard as i can between my legs.
     
  7. Blade

    Blade Time to swolercize

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    walking around looking like your holding in diarrhea of death ftl
     
  8. TZ

    TZ Banned

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    just tried snatch grip power shrugs the other day, my traps are pretty sore. fucking fun exercise..
     
  9. TZ

    TZ Banned

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    hamstrings/quads are the worst imo. when i wasn't lifting consistently id' take months off then come back, squat, and be hardly able to walk literally for a couple days. it was fucking awful :rofl:
     
  10. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    Agreed usually when I go bonkas on squats I can barely walk up my 3 flights of stairs..

    fucking flippah
     
  11. TZ

    TZ Banned

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    i dont get sore that much anymore from squatting thankfully :o
     
  12. Cumstang02

    Cumstang02 New Member

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    I didn't feel "tired" enough after my back workout yesterday so i kept repping out deadlifts. My back is sooo sore. :eek5:
     
  13. RollinDollos

    RollinDollos Guest

    Im suffering from that shit right now.
     
  14. Damnation

    Damnation OT Supporter

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    could it be because barb is squatting 7x10? :dunno:
     
  15. Skeletor

    Skeletor Guest

    i think ankle shrug soreness is much more awesome. either that or knee shrugs.
     
  16. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    I love laying in bed after doing squats and just stretching my legs for hours.
     
  17. Devil

    Devil I have become my terror. OT Supporter

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    what the fuck is a shoulder shrug
     
  18. Damnation

    Damnation OT Supporter

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    -tz
     
  19. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Fixed.
     
  20. jokka

    jokka OT Supporter

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    i love laying in bed and massaging my legs after squatting.
     
  21. Skeletor

    Skeletor Guest

    i love laying in bed and stretching/massaging my penis for hours after doing squats.
     
  22. TZ

    TZ Banned

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    HAHHAHA :wtf::rofl:
     
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