Looseing weight

Discussion in 'Fitness & Nutrition' started by Stemby, Feb 1, 2006.

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  1. Stemby

    Stemby Whoooose House? COOOOOOOOOOOOGS HOUSE!

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    whats the best way to lose weight? running? lifting? or a little of both.

    i have been working out since about january and it just seem to be going slow:hsd:
     
    Last edited: Feb 1, 2006
  2. dirtysouthboy

    dirtysouthboy New Member

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    Eat less, eat good food and exercise more. Its also lose not loose. Read stickies and archives also.
     
  3. N-Word-Jim

    N-Word-Jim Cure for boredom

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    I'm sorry, you aren't anywhere even close.
     
  4. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Caloric defecit + cardio + lifting weights = weight loss. Anything else?
     
  5. LancerV

    LancerV Something Happened OT Supporter

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  6. getjacked

    getjacked Guest

  7. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    the problem is that your brain isn't burning as many calories as it should be
     
  8. MikeTheVike1

    MikeTheVike1 OT Supporter

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    :rofl: only reason I clicked on this thread
     
  9. LancerV

    LancerV Something Happened OT Supporter

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    How do you lick a thread?
     
  10. MikeTheVike1

    MikeTheVike1 OT Supporter

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    i edited that before you saw it...:squint:
     
  11. temp

    temp Coach of the Year.

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    :rofl:
     
  12. ooa4oo

    ooa4oo New Member

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    :rofl:
     
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