Looking to start a routine

Discussion in 'Fitness & Nutrition' started by vcoke17, Aug 30, 2005.

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  1. vcoke17

    vcoke17 New Member

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    I have recently started going to the gym and have been learning the form of free weights and the excercises. Now i need a routine that I can do 5 days a week. I am 5 11 and 145lbs right now and would like to get to about 175. Is there sites out there with routines on them. Thanks.
     
  2. pablo86

    pablo86 New Member

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