Looking for supplement advice for my cousin in Iraq.

Discussion in 'Fitness & Nutrition' started by x6ftundx, Aug 13, 2005.

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  1. x6ftundx

    x6ftundx New Member

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    So I just got finished talking to my cousin in Iraq. He is doing ok but he seemed to have lost about 15 pounds and is having an issue working out. He can't run at the FOB because haji keeps shooting rockets and mortars. He can't workout at the gym because haji blew it up. What supplements or other items would you recommend I send over to him to build is weight and strength back?

    -Danny
     
  2. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Any kind of protein supplement will help slow down catabolism.
     
  3. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    Food, protein, vitamins, fish oil, and some ZMA
     
  4. MaineSucks

    MaineSucks OT Supporter

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  5. x6ftundx

    x6ftundx New Member

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    thanks for the replies and to MaineSucks I sign my name

    -Danny
     
  6. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    don't take it personally, he has probably had that Gif on the warmer since he spoted it just waiting to spring it on some noob, cause he is a looser like that...;)
    -FatAss
     
  7. G-n-P

    G-n-P New Member

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    :rofl::rofl:


    we all do it



    danny- have him look into a protein supplement, some glutamine, and something to aid hydration. Most likely the weight loss is from dehydration. I wish him the best.
     
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