Look what I did...

Discussion in 'Fitness & Nutrition' started by White, Jun 5, 2005.

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  1. White

    White OT Supporter

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    See, before I was introduced to OT I lost a shit load of weight...I made a real small collage of what I accomplished. Here it is....

    [​IMG]

    I lost so much damn weight in a short ammount of time it was crazy...But yeah, I coulda done better w/ the before pics, but didnt feel like scanning any in where I was fatter, LoL! Notice when in the yellow shirt the nasty many boobs, huge gut and nasty love handles...EWWW
     
  2. 91crxdx

    91crxdx New Member

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    Grats dude, Keep hitten them weights.
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    awesome :cool:
     
  4. Zika

    Zika My avatar is still NOT me

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    Routine & diet?
     
  5. Brujo

    Brujo New Member

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    Congrats :coold:

    Wow, that was a really short time

    Diet & Routine?
     
  6. pt

    pt New Member

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    33lbs a month ? :eek3:

    Surgery ?
     
  7. y0gfx

    y0gfx BURAAAJYANAII!!!

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    lol a fellow power ranger fan. Nice Progress.
     
  8. dmaestro

    dmaestro New Member

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  9. devilishparty

    devilishparty Don't sleep walk, it's bad for you.

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    Nice job!! How long did it take you to lose the weight?
     
  10. Peqkx

    Peqkx Active Member

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  11. kronik85

    kronik85 New Member

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    he doesn't look fat enough to do a stomach stapling. and lipo wouldn't have taken care of all the fat completely (facial and such). but that is a pretty insane change in 3 months.
     
  12. MaxMouse

    MaxMouse New Member

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    Before and After weight?
     
  13. ryazbeck

    ryazbeck New Member

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    dude, thats so insane, i wish you would post better pics and your diet and routine that you did.
     
  14. N.A Honda

    N.A Honda New Member

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    Good stuff.
     
  15. RedGoober4Life

    RedGoober4Life New Member

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    :) sweet. I've lost roughly 35 pounds in 3 months. Would never consider going back. :big grin:
     
  16. ryazbeck

    ryazbeck New Member

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    I'm gonna call BS unless you post a diet and routine that you did. 1 pound of fat per day for 100 days is pretty much the most insane thing ever.
     
  17. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    ...
     
  18. dirtysouthboy

    dirtysouthboy New Member

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    I know some guy that smoked ice for 2 weeks straight and he lost like 30 lbs or something crazy.
     
  19. ryazbeck

    ryazbeck New Member

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    Yeah, well this guy could be smoking ice or doing coke, roids, I dunno, but I wanna know what he did to get this kind of results.
     
  20. dirtysouthboy

    dirtysouthboy New Member

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    what about crack?
     
  21. ryazbeck

    ryazbeck New Member

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    oh, oh yeah, crack, i forgot about them stones.
     
  22. White

    White OT Supporter

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    Sorry, went to a MDA camp that I help with since last Saturday, been gone for the whole week.

    Well, pretty much what I did was this.

    I had no idea what I was doing, but had some clue...So I stopped eating all bad sugars and shit, like candy. Stopped eating when I was bored. Started running in the morning, then following that gym. Then at night go to the gym and following that, running again. Every other night I would go down to local HS and play Bball. Did this pretty much every single day. At the gym I did what weights I felt were right. Worked my bis w/ curls of diff types, did bench press, used ab machines, did tris, shoulders, neck, etc etc. Just started eating pretty much only Tuna, Veggies, Granola, Salads, Smoothies. I started at a weight of 290 ...I wanted to start before I got to 300. In the short ammount of time, from Feb to may, I went down to 205...So really I guess 85 lb weight loss. You can believe me if you want, believe me if ya dont want to...But I did it. Give me a day to get some pics and catch up on my rest from camp. Anyways, sorry for the delay. and screw the haters.

    Oh yeah,

    P.S. No stomach staples, LoL, or any surgery...I was 18 for gods sake!
     
  23. Yail Bloor

    Yail Bloor OT Supporter

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    what were your starting and ending waist sizes?
     
  24. White

    White OT Supporter

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    Starting waiste, 42/44 (Varies on brand) now wear 32-34 (Varies on Brand)
     
  25. AznRyda

    AznRyda キモかわいい!

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    I don't see how that was done in 3 months though. Fucking nuts.
     
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