LOL... Siders 771 Bench from the Arnold

Discussion in 'Fitness & Nutrition' started by MaineSucks, Mar 5, 2008.

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  1. MaineSucks

    MaineSucks OT Supporter

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  2. evolude

    evolude OT Supporter

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    wow... looks like he can do more
     
  3. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    Thats an insane bench in single ply but I'm just amazed at how fast it went up.
     
  4. Abomb

    Abomb New Member

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    the explosiveness on that beast is amazing
     
  5. TZ

    TZ Banned

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    he is da freak.

    and it looked like he was pressing the bar :wtf:
     
  6. evolude

    evolude OT Supporter

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    :rofl:

    he meant JUST pressing the bar (45 lbs.)
     
  7. TZ

    TZ Banned

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    dont ever try to correct me, 140.
     
  8. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    I lolled at that
     
  9. MaineSucks

    MaineSucks OT Supporter

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    lolled or lulzed?
     
  10. Abomb

    Abomb New Member

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    :bowrofl:


    tz can overhead press 2 or 3 of ya onsight
     
  11. TZ

    TZ Banned

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    Just 2 OnSights, but for reps :mamoru:
     
  12. Abomb

    Abomb New Member

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    :bigthumb:
     
  13. Damnation

    Damnation OT Supporter

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    what was gene rychalk ro wahatever wearing in the 1k video?
     
  14. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    I believe he used a super phenom which has some crazy number of layers of various shit but I dunno
     
  15. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    I am surprised he got the lift, looks like he lifted his head up.
     
  16. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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  17. MaineSucks

    MaineSucks OT Supporter

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    Kennelly, Rychlak, Lattimer etc all wear a Super Phenom which is 4 plies and jacked to the moon.
     
  18. Cyrus The Virus

    Cyrus The Virus Sha-Sha-Sha-Shiba

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    :eek4:

    his arms looks so short :rofl:
     
  19. Memor

    Memor Active Member

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    he's using 5 invisible reverse blue bands
     
  20. evolude

    evolude OT Supporter

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    or 5 clear reverse bands? :mamoru:
     
  21. Abomb

    Abomb New Member

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    joke




    ----------



    ^your head
     
  22. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    there not

    he is 6'2 really big guy...
    The guy next to him is 300+
    [​IMG]
     
  23. Cyrus The Virus

    Cyrus The Virus Sha-Sha-Sha-Shiba

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    fucking guy drinks out of a pitcher like its a pint glass :rofl:
     
  24. scrotomus

    scrotomus you're a scumbag

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    :rofl: @ how small the pitcher looks
     
  25. Ghost of Swayze

    Ghost of Swayze Ofcourse you mad

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    impressivie though he didnt have much distance to travel
     
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