List of Excercise types, areas they affect, w/ pics?

Discussion in 'Fitness & Nutrition' started by AustinL911, Nov 29, 2005.

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  1. AustinL911

    AustinL911 Illudium Q-36 Explosive Space Modulator

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    Hey guys. Great forum. Since I'm a beginner to all of this, I'm sort of confused by some of the names of certain excercises and how to perform them. What I'm looking for is maybe a link to a vast array of different exercises, along with what muscle groups/areas that they affect/train. Pictures would also be a plus, but not exactly necessary.

    I looked through the archives but didn't see anything that related to this. Any help?
     
  2. AustinL911

    AustinL911 Illudium Q-36 Explosive Space Modulator

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    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    MaineSucks OT Supporter

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