Lipo 6x, anyone had good results with this?

Discussion in 'Fitness & Nutrition' started by Reign, Mar 6, 2010.

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  1. Reign

    Reign Banned

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    I'm trying it right now but am wondering if I'll see that big of a difference in the speed at which fat comes off.

    I'm far from fat, 5'5'' @ 192 and I'm probably hovering around 13% BF, but I want it to come off faster(my top 4 abs are coming out nicely especially when flexing).

    I watch my diet meticulously (Complex Carbs at BF and Lunch, then a little fast carbs before WO and a decent amount after WO, lots of protein obviously). I'm lifting hard 5 days a week and then I hit areas I consider myself lacking in lightly on the other two days. I'm also doing a self designed alternating work out plan that looks like the following.

    Week 1-6
    Week 1
    3x6 at a weight I'll come close or fail at 6
    1x25 at half that weight (or 1xfailure, usually around 22-25)

    Week 2
    4x12 to failure each time, if I fail before 12, drop about 15% and go to failure.

    Week3 = Week 1 again

    Week4 = Week 2 again
    .
    .



    Week 7 & 8
    Week7
    Increasing weight each set and doing the same lifting routine as Week 1,3,5
    1x15
    1x12
    1x10
    1x7or8
    1x5
    1x3

    Week 8
    Increasing weight each set and doing the same lifting routine as Week 2,4,6
    Same as week 7


    Week 9 I take off usually and then start over after that week.

    Anyway, should I see decent results using a Lipo 6x as a fat burner? I put all that out there just to give people an idea of how active I am (which is, extremely).
     
  2. Thoth

    Thoth OT Supporter

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    i thought that shit was a multi
     
  3. shawn4element

    shawn4element OT Supporter

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    if you're 5' 5'' at 192 with abs... you're swole.. pics
     
  4. Reign

    Reign Banned

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    There's a picture in the Vaginarium Picture Thread that someone with a Sub could easily find. It's about 4 months old but if anything i've gotten bigger since then since I was in Rescue Swimmer school at the time and wasn't lifting. Plus i'm waxed in that picture and I doubt you wanna see the hairy beast that is me even if I could post it (I'm on deployment and the ship blocks file hosts).
     
  5. Reign

    Reign Banned

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    Actually, I think i'm leaner now.... weird... 4 or 5 months old.

    [​IMG]
     
  6. RollinDollos

    RollinDollos Guest

    I'd say 180 at best.
     
  7. Reign

    Reign Banned

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    In that picture I was about 180 yes, I'm probably as lean if not leaner than that now but I weighed in yesterday at 192.

    It definitely shows in what I can lift as I'm reping a good 50lbs more on just about everything now.
     
  8. TheWeasel

    TheWeasel Guest

    Tired it years ago and had little to no results from it. Then again at the time that was comparative to 1AD/4AD and M1T/4AD cycles for bulking and cutting so I wouldn't expect it to be able to live up to that.
     
  9. grimstone

    grimstone magic murda bag OT Supporter

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    yes comparing fat burners to ph's is a good comparison
     
  10. TheWeasel

    TheWeasel Guest

    I thought so. :mamoru:
     
  11. Epik High

    Epik High OT Supporter

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    you are one stocky mofo if you're 5'5 190
     
  12. Reign

    Reign Banned

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    I'm pretty decent size. I think I am noticing results with this stuff though, just fyi. I'm not jittery or anything, infact I pretty much fall asleep 2 hours after I take it, but I do seemed to have leaned up a little more quickly since I started taking it like two weeks ago.
     
  13. cbenedict

    cbenedict OT Supporter

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    bad luck with it broski.

    shit almost made me pass out by the 3rd day.
    i experienced accelerated heart beat and cold sweats as well as dizziness.

    i threw the bottle away immediately.
     
  14. apollotrance1

    apollotrance1 Active Member

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    did you take it per the directions???? I have done doses from day 1 and felt the same way, but when I followed the directions it was ok. I only lost like 5-10lbs, was eating healthy and was doing mostly just cardio ( biking, running, stair steps, etc.)
     
  15. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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