lifts for the back of the traps?

Discussion in 'Fitness & Nutrition' started by el es dee, Jun 8, 2006.

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  1. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    those fuckers cant keep up :wtc:
     
  2. MaineSucks

    MaineSucks OT Supporter

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    pin pulls
     
  3. GTLifter

    GTLifter Banned

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    back of the traps?


    shrugs, deads, facepulls, kelso shrugs, cleans, CSR.....
     
  4. GTLifter

    GTLifter Banned

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    :ugh2:
     
  5. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    [​IMG]

    thats what i want
     
  6. Grouch

    Grouch Guest

    yeah because you're fucking exploding right.
     
  7. GTLifter

    GTLifter Banned

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    thats the traps I want
     
  8. MaineSucks

    MaineSucks OT Supporter

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    if pin pulls can kill Al-Zarqawi, they can build your traps
     
  9. MaineSucks

    MaineSucks OT Supporter

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    stop posting shirtless pictures of me, Kara
     
  10. GTLifter

    GTLifter Banned

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    Jim, I'm Kara "Prison Grind" Bohigian!!!! I'll post whatever the fuck I want!!!
     
  11. GTLifter

    GTLifter Banned

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    a camel race is what really killed Al-Zarqawi.....
     
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