lets talk about body type (ectomorph) and realistic goals

Discussion in 'Fitness & Nutrition' started by black jesus, Jan 24, 2006.

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  1. black jesus

    black jesus OT Supporter

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    At what point do I need to take a step back and re-assess my progress and what my body is capable of? Maybe i've just stalled out a bit and need to keep working through it, or maybe I'm not capable of putting on more lbm.
    Do I lack stongminded?
    Fack!
     
  2. C4

    C4 OT OG Aussie #1

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    dude, you have been training for how long?

    you are in no way shape or form at a stage where your body has gone as far as it is capable of.

    just keep going and learn as much as possible about doing it right
     
  3. black jesus

    black jesus OT Supporter

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    I eat clean nigga.
     
  4. Phineas Q Stork

    Phineas Q Stork Active Member

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    just use the juice
     
  5. black jesus

    black jesus OT Supporter

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    about a year, but I only made the lifestyle commitment back in october.
     
  6. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    It means you don't eat enough.
     
  7. GTLifter

    GTLifter Banned

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    Durty Durty ATL Niggah

    mutha fuckin :werd:


    I used to be a 5'11" 145lb "runner" who was convinced I was doomed to a life of twiggness. Through hard work and lots of whole milk I am now Gods 215lb Gift to Women.
     
  8. black jesus

    black jesus OT Supporter

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    um, 300g of protein from 3800 cals today.
     
  9. black jesus

    black jesus OT Supporter

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    thanks, thats what I needed to hear.
     
  10. C4

    C4 OT OG Aussie #1

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    seriously all you post is 50/50 shit - 50% whining about how much you suck and the other 50% you seem to be a totally different person, putting off a confident kind of vibe

    just stfu, and keep going and work hard

    not even a single year of committed training and you're already wondering and doubting yourself... you seem to lack mental toughness :o
     
  11. biawokauns

    biawokauns New Member

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    I used to be a 5'10" 124lb sycronized swimmer who was convinced I was doomed to a life of twiggness. Through hard work and lots of whole milk, I too am now Gods 130lb Gift to Women.
     
  12. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    This is also known as being weakminded.
     
  13. GTLifter

    GTLifter Banned

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    well quit being a fucking bitch and DO EET!!
     
  14. C4

    C4 OT OG Aussie #1

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  15. PepsiMax

    PepsiMax New Member

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    damn not another one of these threads.
     
  16. black jesus

    black jesus OT Supporter

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  17. black jesus

    black jesus OT Supporter

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    jesus christ, quit being a fuck. I want to be sure I have realistic goals, not get some help changing my tampon. I'm trying to be intelligent about my training and goals, so I can actually achieve them.
     
  18. Urinal Mint

    Urinal Mint bourbon afficionado

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  19. Urinal Mint

    Urinal Mint bourbon afficionado

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    You're overthinking it. Eat well, train hard, don't worry about it.

     
  20. C4

    C4 OT OG Aussie #1

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    :fawk: :o i wish i had a better one of my skinny twigness at that point, but i would hide from cameras most of the time :noes:


    ok sorry, im just trying to get through to you that all you need is the ability to continue through everything ,even when you hit the plateaus..

    right now i havent gotten stronger for a few weeks, but im not giving up, im just using it to up the intensity until i break that wall down..

    just do the same and everything is achievable given enough time
     
  21. gosideways

    gosideways sr20omg

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    i'm not sure if i buy into the whole body type thing... just look at the dave gulledge thread

    at 180 he's an ectomorph, at 320 he's an endomorph, and at 265 he's a brolysaurus rex. it's all in the training, i'm convinced with enough hard work most people are able to achieve the physique they want. gotta give it time, it doesn't happen overnight.
     
  22. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Your phenotype is merely how you appear to the eye. So you can indeed go from an ectomorph to an endomorph. Like, pt claims that he's still an ectomorph, which he's clearly not.
     
  23. Hoodoo

    Hoodoo Well-Known Member

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    :rofl::rofl:
     
  24. getjacked

    getjacked Guest

    ECTOMORPH CREW SiGNING IN!! :riaa:
     
  25. kopetzki

    kopetzki Banned

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    :werd: i went from ectomorph to endomorph in a matter of 6 months
     
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