Lets get crunking

Discussion in 'Fitness & Nutrition' started by KetchupKing, May 27, 2005.

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  1. KetchupKing

    KetchupKing New Member

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    So grouch, how many sets of the grip routine do you do? how often do you work the hands?
     
  2. dirtysouthboy

    dirtysouthboy New Member

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    I would like to know too. I can't believe people that can close the 300, that shit is so crazy.
     
  3. KetchupKing

    KetchupKing New Member

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    I got within a third of an inch of closing the 250... can't wait til i hit the 300s :x:
     
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