Discussion in 'Fitness & Nutrition' started by broke_down_bmw, Dec 19, 2006.
if you have heard of the lemonade diet( the master cleanser )
what are your feelings on it?
if a diet is named after one source of food, it sucks
Don't know what you're talking about but i am drinking lemon water as part of my diet.
i heard it supposedly changes the ph of your body to become more acidic. you have to consume large amounts of lemonade in order to get the full effects. kool-aid brand lemonade works best. it literally melts the fat away like hydrochloric acid.
sounds very healthy
one of my friends looked into this b/c it's supposedly good for pulverizing kidney stones
in a nutshell:
drink 2 oz. of lemon juice every other hour
on off hours, you can drink water or one type of juice (not recommended, though)
you do this for 3 days
at the end of the 3rd day, drink lemon juice chased with castor oil and lay down for half an hour (otherwise you'll get sick)
i might be kinda fuzzy on the details, but the main thing i remember is that you're only supposed to drink 2 oz. of lemon juice every other hour
Even if it did work, I can't imagine that melting part of your body "like hydrochloric acid" could be anything approaching healthy
couldn't possibly be more correct.
i did it and lost 97.5lbs
fuck you cocksmoke
How 'bout a water diet or grapefruit juice diet or diet soda diet. They would all do the same thing. Anytime you restrict your calories that much, you will lose weight. You will lose lots of muscle!!!
that's what i was thinking
i mean, seriously... NOTHING BUT LEMON JUICE?
What about protein and fats.. you know, those things you need to LIVE
Muscle Milk diet.
what the gay fuck?
A dude here at work did it. He lost a ton of weight, most of which seemed to be muscle.
I actually followed the master cleanser 15 years ago.
Its maple syrup, lemon, and cajun pepper. You also then drink sea salt and water or a laxative tea. I did it a couple times in that year... 2 weeks being the longest. I was also doing full body HIT workouts. After the fourth or fifth exercise to failure I'd usually start seeing stars. Would definitely not reccomend it.
An aquaintance recently did it for a few weeks. Lost a lot of weight obviously... but also told me his secret was to use coke to suppress his appetite during this 'fast'.
Now THAT I'd be willing to follow.
the stuff you drink while on the master cleanse isn't just lemonade, you use organic lemons, grade B maple syrup and cayenne pepper. suppose to do it for a minumum of 10 days...clean the toxic stuff outta your body
I don't think organic lemons or organic anything for that matter was as popular back then as they are now.
minus well do a psmf
I think the lemonaDNP diet works better.