Leg exercises?

Discussion in 'Fitness & Nutrition' started by nathanbx, Mar 29, 2005.

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  1. nathanbx

    nathanbx New Member

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    What are some good exercises for the legs that don't involve much if any lower back involvement? My lower back's fucked up and I'm trying to let it heal but the last few weeks I've still done a few squats and that's hindering the progress, I know extensions and curls, but anything else?
     
  2. cunninglinguist

    cunninglinguist RAEPERQUICKING

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    leg press?
    stepups maybe
     
  3. nathanbx

    nathanbx New Member

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    nah the press puts too much strain on my lower back :wtc:
     
  4. Neo22

    Neo22 OT Supporter

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    Do lunges hurt?
     
  5. nathanbx

    nathanbx New Member

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    :wtc:
     
  6. nathanbx

    nathanbx New Member

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    I guess I'll just go and look like a fag doing straight leg curls and extensions :wiggle:
     
  7. AmCo

    AmCo Haters goin' Hate

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    wait till your lower back heals you dont want to risk reinjuring it again.
     
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