Leg day yesterday...spinning today?

Discussion in 'Fitness & Nutrition' started by Aspirin, Sep 24, 2009.

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  1. Aspirin

    Aspirin OT Supporter

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    I want to get some cardio in, but I'm sore as shit. Can i take a couple tylenol and sack up, or is it a bad idea?
     
  2. HorseDick

    HorseDick Active Member

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    I ride all the time when I'm sore, without Tylenol. Man the fuck up and go do it. Once you're warmed up your legs will no longer hurt.
     
  3. ices

    ices New Member

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    Get some blood in them legs. It flushes out all the vagina. Feels good bra.
     
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