Last quick stupid question about initial weight gain

Discussion in 'Fitness & Nutrition' started by AznRyda, Jul 8, 2005.

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  1. AznRyda

    AznRyda キモかわいい!

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    Going from a maintenance/cutting diet to a bulking diet, how much initial water weight gain can you expect?

    I was 147ish last weekend, then 150 on monday. Now this morning on friday I'm 157. Calories have been around 3000-3500. Wasn't carb depleted before, or at least I think not. Does this peak off? Calories too high?

    Thanks.
     
  2. TheMustafa

    TheMustafa hook 'em

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    thats mostly water
     
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