LASAGNA > JESUS lc

Discussion in 'Fitness & Nutrition' started by KenKaniff, Aug 12, 2005.

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  1. KenKaniff

    KenKaniff Guest

    :yum:
    fucking HUGE piece too. GOD I miss carbs :wtc:
     
  2. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    is this yet another day youre cheating or is this actually a startegic non 700 carb up
     
  3. G-n-P

    G-n-P New Member

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    self control > you


    :rofl:
     
  4. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    BUT NHB_GNP SUB 10% IS UNPOSSIBLE!!!!!
     
  5. G-n-P

    G-n-P New Member

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    :fawk:
     
  6. KenKaniff

    KenKaniff Guest

    strategic carb up.

    oats + lasagna + wheat wrap + whole grain muffin + brown rice = Kaniff's carb up day.
    I'm I down to 11.9 bish :fawk:

    Goal is sub 10% by september 1st.
     
  7. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    purevl just called me from hell and informed me it froze over
     
  8. KenKaniff

    KenKaniff Guest

    :rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :rofl:
     
  9. KenKaniff

    KenKaniff Guest

    I will be skinny fat NO MORE!
     
  10. NickStam

    NickStam Buy Low, Sell High

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    I'm trying to get all these carbs in today, and i'm not doing a great job so far today.

    1 slice of 12 gain bread
    3 pumpernickel bagels
    2 servings of spiniach fettuccini with marinara
    1 cup of carvel ice cream

    Need....More
     
  11. KenKaniff

    KenKaniff Guest

    UD 2.0?
    keep going....

    I modified my UD 2.0. My carb day should include more waaay more carbs, but I found out that my body is really sensitive to it and I have to limit what I eat. So far so good :cool:
     
  12. NickStam

    NickStam Buy Low, Sell High

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    Yes, I'm trying UD2.0

    I'm sure i'll get close to 1000g by the end of the night. I'm going out to dinner and a movie, so I'm thinking pasta with clam sauce, maybe popcorn w/o butter during the movie, skittles, and then when i get home like 2 cups of brown rice.

    That should be close
     
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