LancerV Diet Log

Discussion in 'Training Logs' started by LancerV, Dec 18, 2005.

Thread Status:
Not open for further replies.
  1. LancerV

    LancerV Something Happened OT Supporter

    Joined:
    Sep 16, 2003
    Messages:
    49,903
    Likes Received:
    82
    Start posting all my foods in here now :bigthumb: Any tips would also be nice
    Cal/Carb/Fiber/Protein

    Meal 1:
    Kashi Ceral-140/42/11/10
    Milk-80/12/0/9
    Supps: Ephedra, Red Acid, Cutts II, Asprin, Omega 3x2, GTEx1, Animal Pak

    Meal 2:
    Chicken-110/0/0/23
    Supps:Omega 3x2, GTEx1

    Meal 3:
    Black Beans-220/43/15/15
    Supps:Omega 3x2, GTE x1

    PWO Supps:Red Acid, Ephedra, GTEx2, Cutts2, Asprin
    Workout- Chest/Arms

    Meal 4:
    Whey-220/0/0/48
    Gatorade-120/24/0/0

    Meal 5:
    Chicken-110/0/0/23
    Black Beans-110/22/8/8
    Supps:Omega 3x1

    Meal 6:
    Lunch Meat-150/0/0/18
    Supps:Ephedra,GTEx4,Asprin

    Meal 7:
    Chicken-110/0/0/23
    Supps:Omega 3x1

    Meal 8:
    Snickers Marathon Bar-280/43/8/20
    Omega 3x1

    Meal 9:
    Lunch Meat 150/0/0/18
    Supps:Omega 3x1

    Meal 10:
    Casein Protein-110/0/0/24
    Supps:Nitro T3, Cutts II, Omega 3 x3, Joint Pill

    Total:1910/174/42/239
    Ice Water Total:288oz:noes:
     
  2. LancerV

    LancerV Something Happened OT Supporter

    Joined:
    Sep 16, 2003
    Messages:
    49,903
    Likes Received:
    82
    Morining Weight 205 :run:

    Meal 1:
    Wendys-350/38/8/37
    Supps:Red Acid, Cuts II, Ephedra, Asprin, Omega 3x3
     
    Last edited: Dec 18, 2005
  3. nathanbx

    nathanbx New Member

    Joined:
    Sep 23, 2002
    Messages:
    4,374
    Likes Received:
    0
    Location:
    Peoria, Il
    How come you ain't posting? Oh yeah you're banned, die.
     
  4. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    :rofl:
     
  5. Perkwunos

    Perkwunos Dog Bones OT Supporter

    Joined:
    Aug 24, 2004
    Messages:
    10,625
    Likes Received:
    0
    Location:
    Abu Dhabi, UAE
    :rofl::rofl::rofl::rofl:
    :rofl::rofl::rofl::rofl:
     
  6. Professional

    Professional Guest

  7. getjacked

    getjacked Guest

  8. getjacked

    getjacked Guest

    who eats 10 meals for 2000 calories? :rofl:
     
  9. ralyks

    ralyks New Member

    Joined:
    Feb 22, 2005
    Messages:
    6,796
    Likes Received:
    1
Thread Status:
Not open for further replies.

Share This Page