Kroc does it again

Discussion in 'Fitness & Nutrition' started by BarbaraWaltersPegleg, Apr 30, 2008.

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  1. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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  2. retorq

    retorq What up bitch??

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    WTF range of motion??
     
  3. Memor

    Memor Active Member

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    :bowdown: to kroc

    from http://asp.elitefts.com/qa/training-logs.asp?qid=71418&tid=126
     
  4. Abomb

    Abomb New Member

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    .
     
  5. Mike McDermott

    Mike McDermott It's evolution, baby. OT Supporter

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  6. Cumstang02

    Cumstang02 New Member

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    Is it in yet?
    i'm sure the load had nothing to do with it :hsugh:
     
  7. Memor

    Memor Active Member

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    it's the illusion that happens when you're yoked as fuck
     
  8. RICK RO$$

    RICK RO$$ Active Member

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    his ROM looked fine to me?
     
  9. knucks

    knucks Active Member

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    bo$$
     
  10. DTR rex

    DTR rex New Member

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    I don't understand how you hold that much fucking weight with no gloves or straps with a double overhand.
     
  11. NUDES

    NUDES New Member

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    his rom looks short because he actually has muscle unlike the people that questioned his ROM.
     
  12. Uglybob69

    Uglybob69 I miss beer.

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    I was thinking the same thing, when I do 20 reps with the 100 lb dumbells my grip is fucking done. Of course that could be because of the vagina but still holy shit :bowdown:
     
  13. TZ

    TZ Banned

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  14. TZ

    TZ Banned

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    matt kroc scares me lol
     
  15. GTLifter

    GTLifter Banned

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    If you use a hookgrip it's very possible for a single but reps I don't know.
     
  16. NUDES

    NUDES New Member

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    he said he didn't use hook.
     
  17. TZ

    TZ Banned

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    kroc001 (2 hours ago) Show Hide
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    no hook grip just double overhand
     
  18. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    his ROM looks better than 99% of the cocksuckers I see doing shrugs.
     
  19. GTLifter

    GTLifter Banned

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    didn't see it :dunno:

    either way 20reps with or without a hookgrip is impressive
     
  20. Damnation

    Damnation OT Supporter

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    :rofl:
     
  21. NUDES

    NUDES New Member

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    yes both are but 20 reps with a double overhand is literally hundreds of times more impressive than a hook grip. thats insane
     
  22. xela

    xela So say we all!

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    insane just insane

    Oops this is barb
     
    Last edited: Apr 30, 2008
  23. GuOD

    GuOD mcflurry diet

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    fake plates
     
  24. DTR rex

    DTR rex New Member

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    +1.

    Doing what he did was fucking awesome, but the double-overhand is what really blew me away.
     
  25. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Horrible form, i grade that sir an F-. Maybe if he stoped learnin techinque from highscholers he wouldnt tears something ever 2 weeks. Also maybe he should get off 2 grams of AIFM and a gram of red blast a week.
     
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