kroc 300lb dumbell row

Discussion in 'Fitness & Nutrition' started by NUDES, Jan 5, 2009.

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  1. NUDES

    NUDES New Member

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  2. GTLifter

    GTLifter Banned

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    wtf...Kroc is nuts....



    I always wonder what his kids think of him.
     
  3. ralyks

    ralyks New Member

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    I'm surprised he's not just using an oly bar.
    wtf beastly
     
  4. bigdamray

    bigdamray New Member

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    Holy Fuck!!
     
  5. deznutz

    deznutz New Member

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    :eek3: 300lb DB
     
  6. Hood Moses

    Hood Moses I part the Black Seas...

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    Out of control.
     
  7. knucks

    knucks Active Member

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    crazy motherfucker
     
  8. NUDES

    NUDES New Member

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    donno dude im sure theyre terrified LOL. if he isnt bsing which he has no reason to, the fact he sleeps like 3-4 hrs a day (and sometimes not at all) then trains is nuts. i guess he works overnight at a pharmacy, and has to drive 1-1.5 hrs each way for work. shitty
     
  9. GTLifter

    GTLifter Banned

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    yea...shitty hours and what not but it looks like he is making the best of it and doing damn well...





    I bet his kids never lose the "my dad can beat up your dad" arguments :rofl:
     
  10. PurEvl

    PurEvl going out gassed and not half assed...

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    believe it 100% I sleep 4-5 myself and feel best when i do.
     
  11. GTLifter

    GTLifter Banned

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    Kroc also jabs nails through his bicep. Can you do that? :fawk:
     
  12. NUDES

    NUDES New Member

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    yeah that was the funniest shit ever when i read that i honestly didnt really know who kroc was i was thinking what a fucking tool. i still think thats retarded

    for those who dont know for some reason to beocme more "mentally tough" he put full sized nails into his bicep slowly. fucking nutcase
     
  13. y1997

    y1997 Made in the U.S.S.R.

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    Awesome. He's the nicest guy in person too. :rofl:
     
  14. Patrick Bateman

    Patrick Bateman Active Member

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    man thats just crazy.
     
  15. NUDES

    NUDES New Member

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  16. Mr. Pelham

    Mr. Pelham Guest

    .
     
  17. Patrick Bateman

    Patrick Bateman Active Member

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    if i dont get 9 hours of sleep im a mess. i nap mid day as well.
     
  18. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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  19. Memor

    Memor Active Member

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  20. NUDES

    NUDES New Member

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  21. Memor

    Memor Active Member

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    i think thats JL Holdsworth, you can see him in the UG Sessions vid from that day the dude is more jacked than anyone in the gym
     
  22. NUDES

    NUDES New Member

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  23. PurEvl

    PurEvl going out gassed and not half assed...

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    hell no but if the nail had prop in it i would. I have hit my biceps with 1 1/2" 18 gauge, which is just about a nail and bigger then some smaller ones :rofl:

    [​IMG]
     
    Last edited: Jan 5, 2009
  24. GTLifter

    GTLifter Banned

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    :eek3: 18g!??! fucking christ son.
     
  25. Patrick Bateman

    Patrick Bateman Active Member

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    ive never nailed my bis with anything bigger than 25g and dont intend to either. glutes/quads with 23's. 18s are for loading in my book. fuck that.
     
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