Krav Maga + CrossFit back to back?

Discussion in 'Fitness & Nutrition' started by Fox800, Aug 7, 2008.

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  1. Fox800

    Fox800 Fear Boner OT Supporter

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    = death, possibly. Gonna try it out tonight.
     
  2. TigreTek

    TigreTek omega member OT Supporter

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    it is.
     
  3. Fox800

    Fox800 Fear Boner OT Supporter

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    This should be fun, as I'm not in the best of shape.
     
  4. TigreTek

    TigreTek omega member OT Supporter

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    pace yourself.

    come post in the cage???
     
  5. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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  6. archangel

    archangel Active Member

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    do fran right before krav maga
     
  7. Searcher

    Searcher New Member

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    Try lifting then going to do Jiu Jitsu for an hour and a half.....
    That is brutal.....
     
  8. giz

    giz Active Member

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    nobody cares
     
  9. tkluu

    tkluu New Member

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    do crossfit first
     
  10. MyLittleAirport

    MyLittleAirport OT Supporter

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    Do BOTH at the same time. :eek3:
     
  11. RollinDollos

    RollinDollos Guest


    Did shoulders and traps then went to my fight gym for muy thai class and it just happened to be a sparring day then jumped right into No gi bjj for an hour. Was done up at the end of the night.

    I can handle any other body part before fighting except shoulders.
     
  12. Searcher

    Searcher New Member

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    I hear ya......
     
  13. k1d.

    k1d. New Member

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    lol.
    try going heavy on legs then going straight to a 3 hour session of muay thai.
    then next day deadlifts + being sore then BJJ.


    that right there is brutal.

    so brutal i became a pussy and never did it again. :rofl:
     
  14. Zoso

    Zoso OT Supporter

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    enjoy your painful death
    i did a krav maga then conditioning class...i thought i was going to pass out
    now that i've been doing crossfit, all i can say is you better pray the workout of the day is easy
     
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