Konstantinovs 340kg(750lb) X 6, RAW!

Discussion in 'Fitness & Nutrition' started by Rumbaar, Aug 27, 2009.

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  1. Rumbaar

    Rumbaar Inherent Omniscience OT Supporter

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    [y]x4r0e4e8T1g[/y]

    Just amazing. RAW, no belt, no straps and no bounce ... and after all he did that day. MONSTER!

    210kg X 5 close grip bench was impressive enough ...

    Wish I knew what he was saying in his 433kg dead at the end?
     
  2. DTR rex

    DTR rex New Member

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    FUCK!

    That is unreal!

    This shit blows Stan Efferding's 765 x 1 out of the water and even Poundstone's 800 x 9 IMO. Poundstone's 800 x 9 was with straps and he used a bounce off the floor. This shit was 100% raw and each rep was reset from stand-still :eek3:
     
  3. deadbolt

    deadbolt New Member

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  4. deznutz

    deznutz New Member

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  5. MaineSucks

    MaineSucks OT Supporter

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  6. grampositivecocci

    grampositivecocci New Member

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    his build keeps getting better too.
     
  7. MaineSucks

    MaineSucks OT Supporter

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    Here's his latest video:

    954 for 3 off 6" blocks:
    [y]-NIi2TcTBgQ[/y]
     
  8. MaineSucks

    MaineSucks OT Supporter

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    His dose keeps getting upped, too :rofl:
     
  9. grampositivecocci

    grampositivecocci New Member

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    :p kinda what I was eluding too.


    His latest video is fucking insane.
     
  10. TZ

    TZ Banned

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    freaky
     
  11. Rumbaar

    Rumbaar Inherent Omniscience OT Supporter

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    Shit yeah, the stop presses on those bench of his training partner ... awesome.

    Does anyone know Russian, and what he says in that 433kg dead video on the last part. Just being able to grip it like that at the end ...
     
  12. RICK RO$$

    RICK RO$$ Active Member

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    pretty sure 800x9 > 750x6

    straps or not

    of course konstantinovs would probably outpull him for a 1RM or for reps but I don't think poundstone would be far off
     
  13. Rumbaar

    Rumbaar Inherent Omniscience OT Supporter

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    Not to distract from that massive lift, but + belt, suit and bounce.
     
  14. RICK RO$$

    RICK RO$$ Active Member

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    didn't notice the suit until I went back and rewatched the video

    yeah Konstantin pulls in the high 9's raw, poundstone is getting up there though. I was going through his youtube and he pulled 855 a year ago with a pretty ugly hitch and now he's bitch slapping 800 for reps. Wonder what he could put up for a 1RM.
     
  15. BoypussY

    BoypussY game over.

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    i could do that.
     
  16. fatmoocow

    fatmoocow bored OT Supporter

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    man that hurts my joints just to watch that shit
     
  17. Pringles

    Pringles New Member

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    why did he tell him to move the bar forward on the first dead?
     
  18. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    you couldnt even do that in a wet dream.
     
  19. mandrew

    mandrew New Member

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    monster for sure... something that makes it all even more bad ass that I just realized is he actually does a bit of a negative with the weight... most people just seem to drop the bar to conserve energy but he sets the weight down slowly. :bowdown:
     
  20. DTR rex

    DTR rex New Member

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    .

    Thank you sir.
     
  21. DTR rex

    DTR rex New Member

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    Was Poundstone's 855 completely raw (no suit, no belt, no straps)?
     
  22. Rumbaar

    Rumbaar Inherent Omniscience OT Supporter

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    Yeah the last one, it was like nothing and he just lowered it down. That is how I do my dead, but of course with far far far less weight :squint:
     
  23. DTR rex

    DTR rex New Member

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    Same here. I always try to keep it controlled. With half the weight he uses :mamoru:
     
  24. NUDES

    NUDES New Member

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    Why are we comparing poundstones DL to konstantinov? Konstantinov is the best DL'r in the entire world.
     
  25. DTR rex

    DTR rex New Member

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    I didn't know he was the best... and up until I saw this vid I was blown away by Poundstone's DL vid. This topped that, thus me stating this impressed me more than Poundstone's vid.

    Discussion ensued.
     
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