konstantine deadlift training videos..

Discussion in 'Fitness & Nutrition' started by NUDES, Mar 11, 2008.

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  1. NUDES

    NUDES New Member

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  2. TZ

    TZ Banned

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    nice
     
  3. RICK RO$$

    RICK RO$$ Active Member

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  4. ACLdestroyer

    ACLdestroyer OT Supporter

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    the band deadlift is interesting.
     
  5. Mojo

    Mojo New Member

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    thats the first time ive seen that. i would assume it teaches the lifter to pull back rather than up
     
  6. GuOD

    GuOD mcflurry diet

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    i think that's a very good tool (not sure how well it actually works though).

    now that I drag the bar up my shins I'm able to lift better :bigthumb:
     
  7. MaineSucks

    MaineSucks OT Supporter

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    its just another way to set up bands if you dont have a jump stretch platform. those bands go over the bar and attach to the back of the platform. that is very common
     
  8. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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  9. Memor

    Memor Active Member

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    Yeah saw that yesterday...his pull style is nuts, he just kind of rips it up. Such a strong dude.
     
  10. knucks

    knucks Active Member

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    His pull style is kinda like mine, granted I don't pull near that weight :/
     
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