Kneeling squats???

Discussion in 'Fitness & Nutrition' started by timberwolf, Mar 7, 2005.

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  1. timberwolf

    timberwolf New Member

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  2. UncleJohn

    UncleJohn "That guy"

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  3. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    my knees hurt just looking at that
     
  4. indianghetto69er

    indianghetto69er New Member

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  5. sprite

    sprite Active Member

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    Fuck that kneeling shit. I did Zerchers as an secondary last night and my fucking arms are bruised as hell.
     
  6. Leo95SE

    Leo95SE The OMINOUS one

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    gotta read the fine print on the bottom:

    "for those of you whom arent sure if your knees are completely fucked up, follow my kneeling squat routine, and youll be sure to never walk again"
     
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