knee feels uncomfortable

Discussion in 'Fitness & Nutrition' started by SquallRm, Apr 9, 2006.

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  1. SquallRm

    SquallRm New Member

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    Jerz, ya dig
    My right knee was bothering me today during squats. Also the whole leg in general is sore.

    Is this sort of thing common?
    What can be done to fix this?
     
  2. Vailripper

    Vailripper Daywalkers have feelings too.

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    That happened to me a couple weeks ago...I think my problem was that my knee was going in front of my toes when I went down, which put a ton of extra pressure on it. I picked up a knee brace thing, fixed my form, and haven't had that problem since.
     
  3. SquallRm

    SquallRm New Member

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    Jerz, ya dig
    :hs: that must be it, knee going in front of toes. A friend told me that was a problem of mine, i guess it finally caught up to me. thanks.
     
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