Kg conversion chart

Discussion in 'Fitness & Nutrition' started by asp, Nov 29, 2008.

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  1. asp

    asp New Member

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    does anyone have a link to a chart that converts kg plates (with bar) to lbs?
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  3. Silmatharien

    Silmatharien OT Supporter

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    multiply by 2.25
     
  4. RG

    RG New Member

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  5. asp

    asp New Member

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    typical responses
     
  6. GTLifter

    GTLifter Banned

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    nope...

    1kg=2.2046lbs
     
  7. GTLifter

    GTLifter Banned

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    do a google search for "bar loading chart"
     
  8. asp

    asp New Member

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    thats what i was looking for.
    thank you
     
  9. michael

    michael FLORIDA > *

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    1 kg = 2.2 lb

    basic math, broliath.
     
  10. ReFreshing

    ReFreshing OT Supporter

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    are you seriously asking this? :ugh:
     
  11. Mitchj

    Mitchj OT Supporter

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    just type in google, for example, 10kg in lbs

    works the other way too
     
  12. ralyks

    ralyks New Member

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    Using KG, double the weight and add 10% (2.2lb/kg)

    eg. 45 x 2 = 90 *1.1 = 99
    76 x 2 = 154 * 1.1 = 169
     
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