Kettlebells workouts rock!

Discussion in 'Fitness & Nutrition' started by fadeone, Mar 2, 2008.

Thread Status:
Not open for further replies.
  1. fadeone

    fadeone New Member

    Joined:
    May 26, 2007
    Messages:
    13
    Likes Received:
    0
    I recently started using kettlebells and their awesome. Makes lifting weights fun and puts good cardio into your weight lifting.:bowdown:



    Discuss.
     
  2. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,993
    Likes Received:
    466
    Location:
    paradise
    hi, DW.
     
  3. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    just reminded me of kettle cooked popcorn... mmm
     
  4. keeler

    keeler New Member

    Joined:
    Nov 19, 2007
    Messages:
    1,786
    Likes Received:
    1
    is it 1924?
     
  5. penisbird

    penisbird Guest

    what do you do with them
     
  6. Memor

    Memor Active Member

    Joined:
    Jun 22, 2006
    Messages:
    73,022
    Likes Received:
    0
    Location:
    NYC
    expensive pullthroughs
     
  7. Ep

    Ep Guest

    they are damn expensive, but useful. My friend actually made his own ghetto kettlebells by using 15 dollars worth of piping from Home Depot and regular free weights. Ugly as fuck, but prob works decent
     
  8. laxxer

    laxxer New Member

    Joined:
    Apr 25, 2007
    Messages:
    388
    Likes Received:
    0
    you can make a pair of ghetto adjustable kettlebells from a tricep bar. i saw an article sumwhere but i forget. if u look u could find it
     
  9. Abomb

    Abomb New Member

    Joined:
    Feb 22, 2005
    Messages:
    20,480
    Likes Received:
    0
    Location:
    Houston, TX
    i put on my robe and wizard hat
     
Thread Status:
Not open for further replies.

Share This Page