Kettlebell training??

Discussion in 'Fitness & Nutrition' started by nicklk, Jul 28, 2007.

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  1. nicklk

    nicklk New Member

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    My store just recently carried kettlebells and I want to learn more about them....anyone here train with them or know of some sites with free workouts/training guides?
     
  2. Sgt. Dignam

    Sgt. Dignam Guest

    yes. click here
     
  3. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    I've got a PDF of a book on kettlebell training from Pavel Tsatsouline. Send me a message on aim if you want it. My screenname is the same as my username here.
     
  4. nicklk

    nicklk New Member

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    wasteoftime.jpg

    Sweet! I'll hit you up when I'm off work!
     
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